Change Your Mind, Change Your Life - Series 1: 2. The Ah-Ha Moment
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Episodes Episodes
- Series 1: 1. It's Never What They Came in WithNicole tackles her driving anxiety, and Muna faces her fear of being home alone.48 mins
- This episodeSeries 1: 2. The Ah-Ha Moment
- Series 1: 3. The Elephant in the RoomCancer survivor Sarah tackles her sense of guilt, and Ben faces up to his ADHD diagnosis.45 mins
- Series 1: 4. How to Say NoPhilip confronts his negative body image, and Hannah tries to overcome a phobia of vomit.46 mins
- Why I Made ThisEmma and Matt Willis reveal a personal connection to therapy as we go behind the scenes.11 mins
