Change Your Mind, Change Your Life - Why I Made This
Episodes Episodes
- Series 1: 1. It's Never What They Came in WithNicole tackles her driving anxiety, and Muna faces her fear of being home alone.48 mins
- Series 1: 2. The Ah-Ha MomentCasey deals with his panic attacks, and Anjalee seeks help with the loss of her mum.44 mins
- Series 1: 3. The Elephant in the RoomCancer survivor Sarah tackles her sense of guilt, and Ben faces up to his ADHD diagnosis.45 mins
- Series 1: 4. How to Say NoPhilip confronts his negative body image, and Hannah tries to overcome a phobia of vomit.46 mins
- This episodeWhy I Made This
