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Me Time
Dominic Arkwright, Anna Raeburn, Oliver James and Phoebe Gibson discuss factoring in time all for yourself. From December 2009.
Having it all is no longer enough - if you haven't factored some 'me time' into your diary you're missing out.
Dominic Arkwright asks journalist Anna Raeburn, clinical psychologist Oliver James and writer Phoebe Gibson to explain how it works.
Producer: Christine Hall
First broadcast on ÃÛÑ¿´«Ã½ Radio 4 in December 2009.
Last on
Sat 15 May 2021
00:30
ÃÛÑ¿´«Ã½ Radio 4 Extra
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Credit
Role | Contributor |
---|---|
Producer | Christine Hall |
Broadcasts
- Thu 10 Dec 2009 13:30ÃÛÑ¿´«Ã½ Radio 4
- Mon 22 Feb 2010 23:00ÃÛÑ¿´«Ã½ Radio 4
- Wed 11 Jan 2017 18:30ÃÛÑ¿´«Ã½ Radio 4 Extra
- Thu 12 Jan 2017 00:30ÃÛÑ¿´«Ã½ Radio 4 Extra
- Fri 14 May 2021 18:30ÃÛÑ¿´«Ã½ Radio 4 Extra
- Sat 15 May 2021 00:30ÃÛÑ¿´«Ã½ Radio 4 Extra