蜜芽传媒

by Nadiya Hussain from Nadiya鈥檚 Bake Me a Story (Hodder Children鈥檚 Books)

听

Makes 6 slices

Prep time 10 mins

Cooking time 40 mins

听

Ingredients

450g puff pastry

2 tbsp olive oil

1 large red onion, thinly sliced

3 tbsp balsamic vinegar

1 tsp soft brown sugar

150g goat鈥檚 cheese, diced

salt and black pepper

Method

Preheat the oven to 200C fan (220C) / gas mark 7. 听Line a baking tray with greaseproof paper.

Roll out the pastry to a rectangle measuring approx. 25x30cm, then transfer the pastry to the lined baking tray. Prick the pastry all over with a fork.

Heat the oil in a frying pan, then add the onion, vinegar, sugar and a sprinkling of salt and pepper. 听Cook over a medium heat, stirring frequently, for 10 mins, until the onions have softened and browned slightly. 听Spread the caramelised onion evenly over the pastry.

Scatter the diced goat鈥檚 cheese over the onion, then bake the tart in the oven for about 30 mins, until the edges of the pastry are golden brown. 听Remove from the oven and serve warm, or leave to cool.

Nadiya鈥檚 Tip

The tart is delicious served hot or cold. 听You could serve it cold with salad or hot with some steamed vegetables. Yum!

Jack鈥檚 Bean Patties

Makes 6

Prep time 15 mins

Cooking time 30 mins

Ingredients

2 x 400g can butter beans, drained and rinsed

100g breadcrumbs

1沤2 tsp paprika

1 tsp cumin powder

1 tsp mild curry powder

Handful of coriander, leaves and stems, roughly chopped

1 tsp salt

2 eggs

Method

Preheat the oven to 180C fan (200C) / Gas 6. 听Line a baking tray with greaseproof paper.

Tip the beans into a bowl and crush with a potato masher. 听Add the breadcrumbs, spices, salt, coriander and eggs.

Using damp hands, mix everything together and make six bean patties.

Bake for 25-30 mins, until golden brown and crisp around the edges.

You can eat in baps as a burger or with a salad.

Nadiya鈥檚 tip

Don鈥檛 forget to give your hands a good wash with soapy water before you start!