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Michael Mosley investigates the best way to keep calories in check, and Saleyha Ahsan runs an experiment to find out whether probiotic products really can improve health.

Michael Mosley investigates whether diet or exercise is a more effective way to keep calories in check, and Saleyha Ahsan runs an experiment to find out whether probiotic products really can improve health.

Chris van Tulleken discovers whether red wine lives up to its healthy reputation, Zoe Williams looks at how sleep duration affects how much people eat, and Gabriel Weston witnesses the first operation of its kind in the UK - fitting a sternum implant made using 3D printing.

1 hour

Last on

Thu 19 Apr 2018 15:15
蜜芽传媒 Two

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Episode 2Series 6

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  • The gut microbiome is a hot topic in health right now聽鈥� but can we change it?

  • We witness a pioneering operation聽to implant a聽3D printed titanium聽sternum.

  • We聽test the聽theory聽that聽working up a sweat聽also makes you work up an appetite.

  • We discover how the amount of sleep we get affects how much we eat.

  • We find out聽how the winter blues can affect us and what we can do about it.

  • We聽uncover the truth about the supposed health benefits聽linked to聽red wine.

  • Asthma attacks can be fatal, but spotting the symptoms and acting fast can save lives.

  • Decaf coffee is becoming increasingly popular 鈥� but does it pose any health risks?

  • Gout is on the rise - we reveal what it is and how to avoid it.

  • We put homemade and shop bought fermented foods to the test.

Clips

See all clips from Episode 1 (3)

Music Played

Timings (where shown) are from the start of the programme in hours and minutes

  • 00:03

    Caro Emerald

    Dr. Wanna Do

  • 00:09

    Julio Iglesias

    La Mer (En Directo)

  • 00:10

    Ladysmith Black Mambazo

    Mbube

  • 00:13

    Woody Allen

    Wild Man Blues

  • 00:20

    Berlin Opera Chorus

    Le Nozze Di Figaro, K. 492, Act III: "Che Soave Zeffiretto"

  • 00:49

    Reliable Source Music

    Marys Retro Ballroom

  • 00:59

    Caro Emerald

    Dr. Wanna Do

Credits

Presenter Michael Mosley
Presenter Saleyha Ahsan
Presenter Chris van Tulleken
Presenter Zoe Williams
Presenter Gabriel Weston
Series Producer Catherine Abbott
Executive Producer Jacqueline Smith

Broadcasts

All issues covered in the programme

Everything we鈥檝e covered, organised by broadcast and common theme.