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Tally, Vic and Zanna talk cardio and how much is too much. Susie Chan explains how she started running at 35 and doing 30 marathons. Get the podcast: bbc.co.uk/podcasts/5live.

30 minutes

Last on

Sat 3 Mar 2018 05:30
蜜芽传媒 Radio 5 Live

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Broadcast

  • Sat 3 Mar 2018 05:30
    蜜芽传媒 Radio 5 Live