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Workout the Wright Way Episodes

    Episode 20: Feel Good Friday, Week 4Series 1

    20/30 It’s Feel Good Friday, and Mark revisits his favourite exercises from the week.

    Episode 19: Flexibility, Week 4Series 1

    19/30 Thursday is Flexibility. Mark Wright shows us how to improve flexibility and balance.

    Episode 18: Heart Pumpers, Week 4Series 1

    18/30 Mark Wright is joined by actor and presenter Barney Walsh.

    Episode 17: Strength, Week 4Series 1

    17/30 Tuesday is Strength. Mark Wright shows us exercises designed to make the body strong.

    Episode 16: Muscle Movers, Week 4Series 1

    16/30 For today’s exercise, Mark is joined by star of Strictly and social media Saffron Barker.

    Episode 15: Feel Good Friday, Week 3Series 1

    15/30 It’s Feel Good Friday, and Mark Wright revisits his favourite exercises from the week.

    Episode 14: Flexibility, Week 3Series 1

    14/30 Thursday is Flexibility. Mark Wright shows us how to improve flexibility and balance.

    Episode 13: Heart Pumpers, Week 3Series 1

    13/30 Wednesday is Heart Pumpers. Mark Wright shows us exercises to get hearts pumping.

    Episode 12: Strength, Week 3Series 1

    12/30 Mark is joined by EastEnder and I’m a Celeb campmate Jessica Plummer.

    Episode 11: Muscle Movers, Week 3Series 1

    11/30 Monday is Muscle Movers. Mark Wright shows us exercises designed to get muscles moving.

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