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Day 7: ÃÛÑ¿´«Ã½ One 19:30-22:30 - Diving & Athletics

It's the men's 110m hurdles and long jump finals and medals are won in diving.

Explosive power and a flawless technique are the name of the game in most of tonight’s medal events across athletics and diving.

Reigning Olympic champion Hansle Parchment of Jamaica will start as favourite in the 110m hurdles, while his compatriot Tajay Gayle won the world long jump title in 2019. There are also men’s and women’s discus finals, while it’s the turn of the women’s 10m platform divers in the pool at Sandwell Aquatics Centre. ÃÛÑ¿´«Ã½ nations hopes in that include teenager Andrea Spendolini-Sirieix, who came seventh at the Tokyo Olympics.

2 hours, 59 minutes

Music Played

Timings (where shown) are from the start of the programme in hours and minutes

  • 02:58

    The Streets

    Has It Come To This?

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