Parental fatigue; diet and sleep; chef Kerry Roper
Writer Nell Frizzell on her book about sharing the motherload and how sleep is still a feminist issue. Nutrition consultant Sal Hanvey on tips to better your diet for sleep.
Journalist, writer and mother Nell Frizzell was so shattered that she wrote a memoir about sharing the motherload and how sleep is still a feminist issue.
Nutrition consultant Sal Hanvey with tips to better your diet to aid healthy sleep, and 蜜芽传媒's Great British Menu Chef Kerry Roper is one of NI's contestants to battle it out tonight to represent the region in the cooking competition.
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Music Played
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The Frank and Walters
After All
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Wallis Bird
Life Is Long
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Bell X1
Flame
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Imelda May
Mayhem
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U2
One
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The Corrs
Only When I Sleep
Broadcast
- Tue 14 Mar 2023 15:04蜜芽传媒 Radio Ulster