 
                
                        Helen Skelton and Jay's Quiz
Wake up and embrace the day with Zoe! Helen Skelton pops by to tell us about her new book 'In My Stride', plus Jay's back with another virtual quiz.
Wake up and embrace the day with Zoe Ball!
Helen Skelton's on the show, chatting about her new book 'In My Stride'.
You choose the tunes in the Seven Thirty Three and Pick Your Own Playlist.
And Jay's back with another round of his Virtual Radio Quiz.
Along with Tina Daheley on news, Richie Anderson on travel and Shourjo Sarkar on sport, she and the team have the best start to your morning.
There's also a daily Pause for Thought from Rev Steve Chalke, plus your messages and voice notes, and callers on the line, as Zoe entertains the nation with fun for the family!
Last on
Music Played
- 
    ![]()  Primal ScreamRocks - Dirty Hits.
- Columbia.
 
- 
    ![]()  Take ThatWindows - This Life.
- EMI.
 
- 
    ![]()  Fleetwood MacDon't Stop - 50 Years - Don't Stop.
- Warner Bros.
- 009.
 
- 
    ![]()  Daryl Hall & John OatesKiss On My List - Looking Back - The Best Of Hall & Oat.
- BMG.
 
- 
    ![]()  Tina CharlesI Love To Love - NOW 100 Hits 70s (Various Artists).
- Now.
 
- 
    ![]()  The ChiffonsHe's So Fine - 25 Years Of Rock'n'Roll 1963 (Vol 2).
- Connoisseur.
 
- 
    ![]()  Wham!Young Guns (Go For It) - Wham - The Best Of Wham!.
- Epic.
 
- 
    ![]()  Ultra NatéUNBREAKABLE - ULTRA Deluxe.
- BluFire / Peace Bisquit.
 
- 
    ![]()  David BowieLife On Mars? - David Bowie - Best Of Bowie.
- EMI.
 
- 
    ![]()  Liberty XJust A Little - Now 52 (Various Artists).
- Now.
 
- 
    ![]()  Basement JaxxGood Luck - (CD Single).
- Parlophone.
 
- 
    ![]()  The VerveLucky Man - Now 39 (Various Artists).
- Now.
 
- 
    ![]()  MadonnaLucky Star - Celebration.
- Warner Bros.
- 5.
 
- 
    ![]()  Rick AstleyNever Gonna Stop - Are We There Yet?.
- BMG Rights Management (UK).
 
- 
    ![]()  The O’JaysI Love Music - The Greatest Hits Of 1976 (Various).
- Premier.
 
- 
    ![]()  The Pointer SistersI'm So Excited - Greatest Hits.
- BBR.
- 020.
 
- 
    ![]()  The Rolling StonesAngry - Hackney Diamonds.
- Polydor.
 
- 
    ![]()  Katrina and the WavesLove Shine A Light - Huge Hits 1997 (Various Artists).
- Global Television.
 
- 
    ![]()  Matthew WilderBreak My Stride - NOW That's What I Call Pop Gold (Various Artists).
- Now.
 
- 
    ![]()  James BluntThe Girl That Never Was - Who We Used To Be.
- Atlantic.
 
- 
    ![]()  LeAnn RimesCan't Fight The Moonlight - (CD Single).
- London/Curb Records.
 
- 
    ![]()  PNAU & Empire of the SunAEIOU - (CD Single).
- Columbia.
 
- 
    ![]()  The PassionsI'm In Love With A German Film Star - And Then She Kissed Me Vol.1 (Various.
- Debutante.
 
- 
    ![]()  Don McLeanCastles In The Air - Don McLean-American Pie/Greatest Hits.
- EMI.
 
- 
    ![]()  DariusColourblind - (CD Single).
- Mercury/Universal.
 
- 
    ![]()  Scouting for GirlsGlow - (CD Single).
- Sony Music.
 
- 
    ![]()  Rachel StevensSweet Dreams My LA Ex - (CD Single).
- Polydor.
 
- 
    ![]()  Carly SimonWhy - The Very Best Of Carly Simon.
- Global Television.
 
Broadcast
- Thu 12 Oct 2023 06:30ÃÛÑ¿´«Ã½ Radio 2
