 
                
                        Nicki Chapman sits in... with Paul McKenna!
Wake up and embrace the day with Nicki Chapman, and Jay Flynn returns with his Virtual Quiz.
Wake up and embrace the day with Nicki Chapman!
Jay Flynn returns with another round of his Virtual Radio Quiz where he tests the team on their general knowledge to see who comes out on top.
Plus, Paul McKenna is here for a chat... all about his new book "Success For Life: The Secret to Achieving Your True Potential".
Along with Sima Kotecha on news, Jules Lang on travel and Mike Williams on sport, she and the team have the best start to your morning. With celeb guests, quizzes, headlines, tunes chosen by listeners, and more music that you can shake a glitterball at!
Plus, you choose the tunes... in Pick Your Own Playlist and the Seven Thirty Three.
There's also a Pause For Thought and your calls, voice notes and messages, as Nicki entertains the nation with fun for the family!
Last on
Music Played
- 
    ![]()  RepublicaReady To Go - Live Forever (Various Artists).
- Virgin.
 
- 
    ![]()  Ilsey JuberNo California - (CD Single).
- Elektra.
 
- 
    ![]()  Gerry RaffertyBaker Street - Songs Of The Century (Disc 2).
- Global Records & Tapes.
 
- 
    ![]()  Talking HeadsOnce In A Lifetime - Talking Heads - Remain In Light.
- Sire.
 
- 
    ![]()  The Spencer Davis GroupKeep On Running - Fifty Number Ones Of The 60's (Variou.
- Global Television.
- 1.
 
- 
    ![]()  ChicLe Freak - The Very Best Of.
- Rhino.
 
- 
    ![]()  Lenny KravitzTK421 - Blue Electric Light.
- BMG Rights Management GmbH.
 
- 
    ![]()  Michael McDonaldI Keep Forgettin' - Michael McDonald - Sweet Freedom.
- Warner Bros.
 
- 
    ![]()  Deacon BlueReal Gone Kid - The All Time Greatest Rock Songs ....
- Columbia.
 
- 
    ![]()  Tom PettyFree Fallin' - Tom Petty - Full Moon Fever.
- MCA.
 
- 
    ![]()  EmbraceGravity - (CD Single).
- Independiente.
 
- 
    ![]()  Idina MenzelDefying Gravity - (CD Single).
- Warner Bros.
- 11.
 
- 
    ![]()  Cat Burnsknow that you're not alone - (CD Single).
- RCA.
 
- 
    ![]()  The TemptationsAin't Too Proud To Beg - The Temptations - The Ultimate Collec.
- Motown.
 
- 
    ![]()  Bruno MarsLocked Out Of Heaven - (CD Single).
- Atlantic.
- 1.
 
- 
    ![]()  BlurThe Ballad - The Ballad Of Darren.
- Parlophone.
 
- 
    ![]()  The Divine ComedyNational Express - New Hits 99 (Various Artists).
- Sony Music TV.
 
- 
    ![]()  Will YoungJealousy - Echoes.
- RCA.
- 1.
 
- 
    ![]()  Paloma FaithBad Woman - The Glorification Of Sadness.
- RCA.
 
- 
    ![]()  Sam & DaveSoul Man - Shades Of Soul (Various Artists).
- Global Television.
 
- 
    ![]()  DJ KhaledWild Thoughts (feat. Rihanna & Bryson Tiller) - (CD Single).
- Epic.
 
- 
    ![]()  The KillersSpirit - Rebel Diamonds.
- EMI.
 
- 
    ![]()  WALK THE MOONShut Up And Dance - (CD Single).
- RCA.
 
- 
    ![]()  James BayHold Back The River - Hold Back The River EP.
- Virgin EMI Records.
 
- 
    ![]()  Natalie ColeThis Will Be - Women In Love (Various Artists).
- MFP.
 
- 
    ![]()  RAYE & Heritage OrchestraWorth It. (My 21st Century Symphony - Live at the Royal Albert Hall, 2023) 
- 
    ![]()  The WhispersAnd The Beat Goes On - Time For Love (Various Artists).
- Truetrax.
 
- 
    ![]()  Niall HoranNice To Meet Ya - (CD Single).
- Capitol Records.
 
- 
    ![]()  The RonettesBe My Baby - The Best Of The Ronettes.
- Phil Spector Int.
 
Broadcast
- Thu 4 Jan 2024 06:30ÃÛÑ¿´«Ã½ Radio 2
