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    Running and Climbing a Rope
                
                                    
                        Episode 20 of 30
                    
                            
            Coach Arlo puts rookie Finley through his paces as he helps him to run faster than ever before on his blade, while Harlow tries to climb a rope with help from coach Clara. For everyone practising running at home, there’s a special I Can Do It message from Paralympic sprinter Jonnie Peacock.
Last on
            Fri 4 Jul 2025
            11:20
        
        
    Credits
| Role | Contributor | 
|---|---|
| Presenter | Aaron Roach Bridgeman | 
| Director | Jim Ashley | 
| Series Producer | Perjit Aujla | 
| Executive Producer | Beth Newell | 
| Executive Producer | Dominic Sant |