 
                
                        Inspiring classical music to boost your day
Calming classical music to inspire focus and set you up for the day ahead. Presented by broadcaster, author and psychologist Dr Sian Williams.
Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and psychologist Dr Sian Williams.
Featuring relaxing and uplifting melodies from Margaret Bonds, Maurice Ravel and Caroline Shaw, and Sian takes a breath of fresh air by some water. Plus, Professor Catherine Loveday explains why music is so good at triggering memories.
On radio
Music Played
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    ![]()  Edward ElgarCarissima Performer: Vasily Petrenko. Performer: Royal Liverpool Philharmonic Orchestra.- Onyx.
 
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    ![]()  Gabriel FauréDolly Suite, Op 56: I: Berceuse Performer: Katia Labèque.
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    ![]()  Maurice RavelPiano Concerto in G Major, M. 83: II. Adagio assai Performer: François-Xavier Poizat. Performer: Philharmonia Orchestra. Performer: Simone Menezes.- 貹é.
 
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    ![]()  Johannes Brahms7 Lieder, Op. 62: III. Waldesnacht (Arr. for Cello Octet by Roland Pidoux) Performer: Raphaël Pidoux. Performer: Cello8.- Mirare.
 
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    ![]()  Samuel Coleridge-TaylorOthello, Op. 79: II. Children's Intermezzo Performer: RTÉ Concert Orchestra. Performer: Adrian Leaper.- Naxos.
 
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    ![]()  Margaret BondsBright Star (Arr. for String Quartet by Ellie Consta) Performer: Her Ensemble.- Her Ensemble.
 
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    ![]()  Léo DelibesLa Source, ou Naila Suite, Act II: Lent Performer: Neeme Järvi. Performer: Royal Scottish National Orchestra.- Chandos.
 
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    ![]()  Carlos SalzedoChanson dans la nuit Performer: Boris Goldmund.
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    ![]()  Ermanno Wolf‐FerrariJewels of the Madonna: Intermezzo Performer: ѿý Philharmonic Orchestra. Performer: Gianandrea Noseda.- ѿý.
 
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    ![]()  Teresa CarreñoMi Teresita (Little Waltz) Performer: Gabriela Montero.- Warner.
 
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    ![]()  Giacomo PucciniMadame Butterfly: Humming Chorus - Naxos Sweden.
 
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    ![]()  Akin Euba3 Yoruba Songs Without Words: No. 2, Mo ja'we gbegbe Performer: Rebeca Omordia.- SOMM.
 
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    ![]()  Frederic CliffeViolin Concerto in D Minor: II. Andante (poco lento) Performer: ѿý National Orchestra of Wales. Performer: David Lloyd-Jones. Performer: Philippe Graffin.- Hyperion.
 
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    ![]()  Johannes BrahmsVariations and Fugue on a Theme by Haydn, Op. 56a - Theme - Chorale St. Antoni - Performer: Royal Philharmonic Orchestra.- De Wolfe.
 
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    ![]()  Ottorino RespighiThe Nightingale (from The Birds) Performer: ѿý Scottish Symphony Orchestra. Performer: Andrew Manze.- ѿý.
 
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    ![]()  Pyotr Ilyich TchaikovskySouvenir d'un lieu cher, Op. 42 Performer: Esther Yoo. Performer: Philharmonia Orchestra. Performer: Vladimir Ashkenazy.- Universal Music Ltd..
 
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    ![]()  Fanny MendelssohnPiano Trio in D Minor, Op. 11: II. Andante espressivo Performer: Nash Ensemble.- Hyperion.
 
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    ![]()  Hugo AlfvénUppenbarelsekantat (Revelation Cantata), Op. 31: Andante religioso Performer: Neeme Järvi. Performer: Royal Stockholm Philharmonic Orchestra.- BIS.
 
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    ![]()  Ralph Vaughan WilliamsThe Lake in the Mountains Performer: Mark Bebbington.- SOMM.
 
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    ![]()  Robert de ViséeFolies d'Espagne Performer: Jakob Lindberg.- BIS.
 
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    ![]()  Angela MorleyReverie Performer: Esther Abrami. Ensemble: Her Ensemble.- Sony.
 
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    ![]()  Camille Saint‐SaënsLe Carnaval des Animaux, R. 125: VII. Aquarium Performer: Les Siècles. Performer: François‐Xavier Roth.- harmonia mundi.
 
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    ![]()  Caroline ShawAnd the Swallow Performer: The Choir of Pembroke College. Performer: Anna Lapwood.
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    ![]()  Wolfgang Amadeus MozartRondo in C Major, K. 373 Performer: Renaud Capuçon. Performer: Lausanne Chamber Orchestra.- DG.
 
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    ![]()  Jacques OffenbachHarmonies des bois, Op. 76 - II. Jacqueline's Tears (Arr. Cello and Orchestra) Performer: Sheku Kanneh‐Mason. Performer: City of Birmingham Symphony Orchestra. Performer: Mirga Gražinytė‐Tyla.- Decca.
 
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    ![]()  Johann Sebastian BachGoldberg Variations, BWV 988 - Aria Performer: Víkingur Ólafsson.- DG.
 
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    ![]()  Gerald FinziRomance for String Orchestra, Op 11 Performer: City of London Sinfonia.
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    ![]()  Jean‐Philippe RameauThe Arts and the Hours Performer: Víkingur Ólafsson.
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    ![]()  Zenobia Powell PerryNocturne Performer: Deanne Tucker.- Cambria.
 
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    ![]()  Edvard GriegRomance from The Gadfly Composer: Dmitry Shostakovich. Performer: Daniel Lozakovich. Performer: Mikhail Pletnev.
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    ![]()  William BolcomGraceful Ghost Rag Performer: John Murphy.
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    ![]()  Francis PoulencSextet, FP100: II, Divertissement Performer: Mark Bebbington.
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    ![]()  Lars‐Erik LarssonFörklädd Gud (Förspel) Performer: Swedish Radio Symphony Orchestra.- Parlophone Sweden.
 
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    ![]()  Louise Farrenc25 Études Progressives, Op. 50: No. 10, Pour lier et soutenir le chant dans la m Performer: Annette Kruisbrink.
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    ![]()  Karl JenkinsThe Armed Man: Benedictus Performer: London Philharmonic Orchestra.- Evidence.
 
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    ![]()  Pyotr Ilyich Tchaikovskyéǻ徱 Performer: Royal Philharmonic Orchestra.- Ultimate Classix.
 
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    ![]()  Ronald BingeString Song (Version for Orchestra) Performer: Slovak Radio Symphony Orchestra. Performer: Ernest Tomlinson.- Naxos.
 
Broadcasts
- Sun 10 Nov 2024 09:00ѿý Radio 3 Unwind
- Sun 9 Nov 2025 09:00ѿý Radio 3 Unwind
