 
                
                        Let go of the day with soothing music
Niall Breslin brings you calming classical music to help you release the stresses of the day, recharge and prepare to rest.
Three hours of calming classical music to help you release the stresses of the day, recharge and prepare to rest - presented by Irish musician and mindfulness expert Niall Breslin.
This episode features a rich blend of music from the likes of Olafur Arnalds, Caroline Shaw and Li Zemin. Plus, a chance to Press Pause with meditation teacher Maude Hirst, and some Wind Down Wisdom from science podcaster Caroline Shaw on how gentle movement like Pilates can help you let go of the day.
To listen on most smart speakers just ask ÃÛÑ¿´«Ã½ Sounds to play Classical Wind Down.
Last on
Music Played
- 
    ![]()  Wolfgang Amadeus MozartAdagio for glass harmonica in C major, K356 Performer: Thomas Bloch.- Harmonia Mundi.
 
- 
    ![]()  Antonio VivaldiViolin Concerto in B flat major RV 583 (2nd mvt) Performer: Giuliano Carmignola. Orchestra: Venice Baroque Orchestra. Conductor: Andrea Marcon.- Concerto Veneziano.
- Archiv Produktion.
- 2.
 
- 
    ![]()  Clara SchumannPiano Sonata in G minor (2nd mvt) Performer: Isata Kanneh©\Mason.- Romance.
- Decca.
- 14.
 
- 
    ![]()  ?lafur ArnaldsFyrsta - Living Room Songs.
- Erased Tapes.
- 1.
 
- 
    ![]()  Joseph HaydnString Quartet No 1 in B flat major, Hob.III.1 (3rd mvt) Ensemble: The Angeles String Quartet.- Haydn: The Complete String Quartets.
- Decca Music Group Ltd..
- 8.
 
- 
    ![]()  Olivia BelliRespiro 3 - Intermundia.
- Sony Music Entertainment UK Ltd.
- 10.
 
- 
    ![]()  Caroline Shawand the swallow Choir: Ars Nova Copenhagen. Conductor: Paul Hillier.- ...and....
- Naxos.
- 1.
 
- 
    ![]()  Lucy ClaireKaiwata Tsuki - The Barren Moon - Kaiwata Tsuki - The Barren Moon.
- 1631 Recordings.
- 1.
 
- 
    ![]()  Arvo P?rtSilouan's Song Orchestra: Lausanne Chamber Orchestra. Conductor: Renaud Capu?on.- P?rt: Tabula Rasa.
- Warner Classics.
- 5.
 
- 
    ![]()  Jean©\Michel Blaisoutsiders - outsiders (Edit).
- Arts & Crafts.
- 1.
 
- 
    ![]()  Claude DebussyPrelude a l'apres-midi d'un faune Orchestra: ÃÛÑ¿´«Ã½ Scottish Symphony Orchestra. Conductor: Donald Runnicles.- GBÃÛÑ¿´«Ã½.
 
- 
    ![]()  Angus MacRaeWolves - Tides/Awake.
- 1631 Recordings.
- 6.
 
- 
    ![]()  Dorothy HowellPiece No 1 for Muted Strings Orchestra: ÃÛÑ¿´«Ã½ Symphony Orchestra. Conductor: Michael Collins.
- 
    ![]()  Li ZeminHorizon Performer: Li Zemin.- Tombola Music.
 
- 
    ![]()  William WaltonTouch Her Soft Lips (Henry V) Music Arranger: Bob Chilcott. Choir: Tenebrae. Conductor: Nigel Short.- Sun, Moon, Sea and Stars.
- Signum Classics.
- 2101.
 
- 
    ![]()  Gabriel Faur¨¦Apres un reve Music Arranger: Pau Casals. Performer: Sheku Kanneh©\Mason. Performer: Isata Kanneh©\Mason.- Decca.
 
- 
    ![]()  Kiara LeonardElegie - A-P RECORDS AB.
 
- 
    ![]()  Wolfgang Amadeus MozartConcerto for Two Pianos and Orchestra No 7 in F Major, KV 242 "Lodron" (2nd mvt) Performer: Carmen Piazzini. Performer: Alfredo Perl. Orchestra: St. Petersburg Soloists. Conductor: Mikhail Gantvarg.- Mozart: Concerto for 2 Pianos and Orchestra No. 7 "Lodron" + No. 10.
- Krapes.
- 2.
 
- 
    ![]()  Joanne GardinerCountryside Mansion - A-P RECORDS AB.
 
- 
    ![]()  Eric WhitacreSleep Performer: Joby Burgess. Performer: Sam Wilson. Performer: Calum Huggan. Performer: Rob Farrer. Music Arranger: Joby Burgess.- Eric Whitacre: Marimba Quartets.
- Signum Records.
- 4.
 
- 
    ![]()  Nils FrahmThem - Late Night Tales: Nils Frahm.
- Late Night Tales.
- 16.
 
- 
    ![]()  Michael PraetoriusEs ist ein Ros entsprungen Music Arranger: Jan Sandstr?m. Choir: VOCES8.- Winter.
- Decca Music Group Ltd..
- 2.
 
- 
    ![]()  Tayla-Leigh PayneMeditation Orchestra: ÃÛÑ¿´«Ã½ Concert Orchestra. Conductor: Daniel Parkinson.
- 
    ![]()  Luke HowardOpen - Open.
- Mercury Classics.
- 1.
 
- 
    ![]()  Maurice Durufl¨¦Ubi caritas et amor (Quatre Motets, Op 10) Lyricist: Anon.. Choir: Choir of New College Oxford. Conductor: Edward Higginbottom.- Illumina - Music Of Light.
- Decca (UMO).
- 17.
 
- 
    ![]()  Anne DudleyResurgam (Poldark OST) Orchestra: The Chamber Orchestra of London. Conductor: Anne Dudley.- Poldark - The Ultimate Collection (Music from TV Series 1-5).
- Sony Classical.
- 9.
 
- 
    ![]()  Agnes ObelIt's Happening Again - instrumental - Instrumentals.
- Play It Again Sam.
 
- 
    ![]()  Carlo DomeniconiKoyunbaba, Op.19 (1st mvt) Performer: Milo? Karadagli?.- DG.
 
- 
    ![]()  Eva Holm FoosnaesTre sanger til skogen: Villfugl Composer: Hans B?rli. Choir: Kammerkoret Aurum. Conductor: Eva Holm Foosnaes.- Ur.
- 2L.
- 1.
 
- 
    ![]()  Alexis FfrenchOnce - Classical Soul Vol. 1.
- Sony Music Entertainment UK Ltd.
- 18.
 
- 
    ![]()  Johann Sebastian BachSheep may safely graze (Cantata No 208) arr. Stokowski Orchestrator: Leopold Stokowski. Orchestra: ÃÛÑ¿´«Ã½ Philharmonic Orchestra. Conductor: Matthias Bamert.- Stokowski's Symphonic Bach.
- Chandos.
- 1.
 
- 
    ![]()  Hideyuki Hashimoto190306-11 Performer: Hideyuki Hashimoto.- draft ²Ý¸å.
- paper recordings.
 
- 
    ![]()  Frederick DeliusOn Hearing the First Cuckoo in Spring Orchestra: ÃÛÑ¿´«Ã½ Concert Orchestra. Conductor: Barry Wordsworth.
- 
    ![]()  Kyo Hiroshithis particular sadness - Piano Peace.
 
- 
    ![]()  John Tavener2 Hymns to the Mother of God: I. Hymn to the Mother of God Lyricist: Anon.. Choir: Winchester Cathedral Choir. Conductor: Andrew Lumsden.- Tavener: Angels & Other Choral Works.
- Hyperion.
- 2.
 
- 
    ![]()  Max Richterwe circle through the night, consumed by fire (Recorded at Spotify Studios NYC) - Spotify Singles.
- Deutsche Grammophon (DG).
- 2.
 
- 
    ![]()  Lewis BollandWaltz 28 (Sleep Remix) Performer: Lewis Bolland.
- 
    ![]()  Jean©\Philippe RameauLes Bor¨¦ades (Act 5, Sc 1: Prelude) Orchestra: Les Musiciens du Louvre. Conductor: Marc Minkowski.- Rameau: Une Symphonie Imaginaire: Musiciens du Louvre/Minkowski.
- Archiv.
- 10.
 
- 
    ![]()  Toru TakemitsuPiano Pieces for Children: No. 2. Clouds Performer: Kotaro Fukuma.- Panda Classics - Issue No. 1: Piano Time.
- Naxos.
- 2.
 
- 
    ![]()  Phil FranceThe Swimmer - Philip France.
 
- 
    ![]()  Paddy MulcahyWaltz Sketch - Tape Sketches.
- 1631 Recordings.
- 2.
 
- 
    ![]()  MijongyaEchoes of Twilight - Mijongya.
 
Broadcasts
- Sun 19 Jan 2025 18:00ÃÛÑ¿´«Ã½ Radio 3 Unwind
- Wed 12 Feb 2025 18:00ÃÛÑ¿´«Ã½ Radio 3 Unwind
- Fri 11 Apr 2025 18:00ÃÛÑ¿´«Ã½ Radio 3 Unwind
- Fri 4 Jul 2025 18:00ÃÛÑ¿´«Ã½ Radio 3 Unwind
