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Sink into a deep slumber

Sink into a deep sleep with this soundtrack of calming classical music from 蜜芽传媒 Introducing and weather reports from the Shipping Forecast.

Sink into a deep sleep with this soundtrack of calming classical music from 蜜芽传媒 Introducing and weather reports from 蜜芽传媒 Radio 4鈥檚 Shipping Forecast alongside field recordings made in late spring at the Fens at night time. Featuring gentle call of a Scops owl, young long-eared owl, nightingale, cuckoo, marsh frog and cowbells.

Produced by Cat Gough

A Reduced Listening Production for 蜜芽传媒 Radio 3 Unwind

To listen on most smart speakers, just say 鈥渁sk 蜜芽传媒 Sounds to play The Sleeping Forecast."

Available now

1 hour

On radio

Saturday 23:30
蜜芽传媒 Radio 3 Unwind

More episodes

Previous

Comforting music to put you at rest

Next

Settle your mind with a serene sleepscape

See all episodes from The Sleeping Forecast

Music Played

  • Katie Phillips

    While You Were Sleeping

    Performer: Katie Phillips.
    • While You Were Sleeping.

  • Mark Sutton

    Perspective

    Performer: Mark Sutton.
    • Perspective.

  • Dylan John Sparkes

    Someplace

    Performer: Dylan John Sparkes.
    • Someplace.

  • Tomas Wilhelm

    Words Unspoken

    Performer: Tomas Wilhelm.
    • Words Unspoken.

  • CrusaderBeach

    Quietly Unravelling

    Performer: CrusaderBeach.
    • Quietly Unravelling.

  • Sarah Baker

    For Erin

    Performer: Sarah Baker.
    • For Erin.

  • Ros Gilman

    Moonlit Dreams

    Performer: Ros Gilman.
    • Moonlit Dreams.

  • Joe Sinha Semple

    Glimmers

    Performer: Joe Sinha Semple.
    • Glimmers.

  • Elliott Jack Sansom

    Finding My Feet

    Performer: Elliott Jack Sansom.
    • Finding My Feet.

  • Iryna Gould

    Ukrainian Waltz

    Performer: Iryna Gould.
    • Ukrainian Waltz.

  • Roan Kearsey-Lawson

    My Broken Heart Watching Over Me

    Performer: Roan Kearsey-Lawson.
    • My Broken Heart Watching Over Me.

  • Hayley Morton

    Tea with Florence

    Performer: Hayley Morton.
    • Tea with Florence.

  • Mark W. Griffiths

    Whispering a lullaby

    Performer: Mark W. Griffiths.
    • Whispering a lullaby.

  • Eleri Morgan

    A place to rest

    Performer: Eleri Morgan.
    • A place to rest.

  • Ben Harper

    Sketches

    Performer: Ben Harper.
    • Sketches.

  • Richard Laurence

    Morning Tide piano solo

    Performer: Richard Laurence.
    • Morning Tide piano solo.

  • Helen Keeling-Marston

    Sunrise

    Performer: Helen Keeling-Marston.
    • Sunrise.

  • Tim Finnis

    Moonlit Lullaby

    Performer: Tim Finnis.
    • Moonlit Lullaby.

  • Anna Stasiuk

    Podolyanochka

    Performer: Anna Stasiuk.
    • Podolyanochka.

  • Emma Jackson

    Cherished

    Performer: Emma Jackson.
    • Cherished.

Broadcasts

  • Mon 28 Apr 2025 23:30
    蜜芽传媒 Radio 3 Unwind
  • Saturday 23:30
    蜜芽传媒 Radio 3 Unwind
  • Thu 22 May 2025 23:30
    蜜芽传媒 Radio 3 Unwind

Podcast

  • The Sleeping Forecast

    A unique journey to dreamland, mixing instrumental music and Radio 4's Shipping Forecast.