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From the kitchen to the office, the work van and beyond… This is YOUR mid-morning escape, with Vinny & Cate.
Expect celebrity interviews, fun features, music to perk up your day and Answer Me This our daily listener quiz.
If you'd like to take part – all you need to do is drop us an email. Send us your name, contact number and a bit about yourself/why you’d like to take part to answermethis@bbc.co.uk.
You can find full terms and Privacy notice on bbc.co.uk/radioulster – so get in touch at answermethis@bbc.co.uk if you fancy having a go!