 
                
                        Breathe new life into your morning with comforting classical music
Calming classical music to inspire focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams.
Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams.
Featuring enriching, beautiful melodies from Arvo Pärt, Miriam Hyde, and Zoltán Kodály. Sian takes a breath by the seaside and Professor Catherine Loveday explains what happens in the brain when musicians sight-read music.
On radio
Music Played
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    ![]()  Erik SatieGnossienne No 1 (transcr for guitar) Performer: Xuefei Yang.- Platoon.
 
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    ![]()  Ludwig van BeethovenPiano Concerto No 5 in E flat major, 'Emperor' (2nd movement) Performer: Paul Lewis. Conductor: Jiřà BÄ›lohlávek. Orchestra: ÃÛÑ¿´«Ã½ Symphony Orchestra.- Harmonia Mundi.
 
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    ![]()  Louise FarrencSymphony No 2 in D major, Op 35 (2nd mvt) Conductor: Christoph König. Orchestra: European Soloists, Luxembourg.- Naxos.
 
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    ![]()  Franz Liszt12 Lieder von Franz Schubert, S 558 (No 7, 'Faith in Spring') Performer: Aimi Kobayashi.- Warner.
 
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    ![]()  GabrÃel ÓlafsThe Monolith Performer: GabrÃel Ólafs.- One Little Independent.
 
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    ![]()  Wolfgang Amadeus MozartAndante in C major for Flute and Orchestra, K 315 Performer: Emmanuel Pahud. Conductor: Ivan Repušić. Orchestra: Munich Radio Orchestra.- Warner.
 
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    ![]()  Jamie W. HallO Nata Lux Choir: ÃÛÑ¿´«Ã½ Singers.
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    ![]()  Eleanor AlbergaMythologies (5th mvt, 'Venus') Conductor: Thomas Kemp. Orchestra: ÃÛÑ¿´«Ã½ Symphony Orchestra.- Resonus.
 
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    ![]()  Arvo PärtSumma (version for string orchestra) Conductor: Ivan Repušić. Orchestra: Munich Radio Orchestra.- BR Klassik.
 
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    ![]()  George Martin3 American Sketches (2nd mvt, 'Old Boston') Performer: Göran Söllscher. Conductor: Mats Rondin. Orchestra: Gothenburg Symphony Orchestra.- DG.
 
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    ![]()  Richard WagnerIsoldes Liebestod, instrumental version (Tristan & Isolde, Act II) Conductor: Edo de Waart. Orchestra: Netherlands Radio Philharmonic Orchestra.- Challenge.
 
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    ![]()  Florence PriceDances in the Canebrakes arr for orchestra (No 2, 'Tropical Noon') Music Arranger: William Grant Still. Conductor: Mei-Ann Chen. Orchestra: Chicago Sinfonietta.- Naxos.
 
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    ![]()  Wilhelm StenhammarSymphony No 1 in F major (2nd mvt) Conductor: Andrew Manze. Orchestra: ÃÛÑ¿´«Ã½ Scottish Symphony Orchestra.
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    ![]()  Hayato SuminoNocturne I (Pre Rain) Performer: Hayato Sumino.- Sony.
 
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    ![]()  Thomas TallisIf ye love me Choir: The Cardinall’s Musick. Director: Andrew Carwood.- Hyperion.
 
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    ![]()  Edward ElgarSea Pictures, Op 37 (No 2, 'In Haven, Capri') Orchestrator: Donald Fraser. Choir: The Rodolfus Choir. Conductor: Kenneth Woods. Orchestra: English Chamber Orchestra. Orchestra: English Symphony Orchestra.- AVIE.
 
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    ![]()  Miriam HydePiano Concerto No 1 in E flat minor (2nd mvt) Performer: Miriam Hyde. Conductor: Geoffrey Simon. Orchestra: West Australian Symphony Orchestra.- ABC.
 
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    ![]()  Patrick HawesLazarus Requiem (Elegy for Lazarus) Conductor: Patrick Hawes. Orchestra: Royal Scottish National Orchestra.- Signum.
 
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    ![]()  Antonio VivaldiSpring 2 (2022) Performer: Elena Urioste. Music Arranger: Max Richter. Orchestra: Chineke! Orchestra.- DG.
 
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    ![]()  Arcangelo CorelliConcerto grosso in B flat major, No 11 Op 6 (1st mct, 'Preludio') Orchestra: The English Concert. Conductor: Trevor Pinnock.- DG.
 
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    ![]()  Johann Sebastian BachPiano Concerto No 7 in G minor, BWV 1058 (2nd mvt) Performer: David Fray. Orchestra: The Deutsche Kammerphilharmonie Bremen.- Erato.
 
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    ![]()  Samuel Coleridge-TaylorIsle of Beauty Choir: Choir of King’s College, Cambridge. Conductor: Joseph Fort.- Delphian.
 
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    ![]()  Clara SchumannPiano Trio in G minor, Op 17 (3rd mvt) Ensemble: ATOS Trio.
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    ![]()  Ellen Taaffe ZwilichPeanuts Gallery (No 4, 'Charlie Brown's Lament') Performer: Jeffrey Biegel. Conductor: Alexander Jiménez. Orchestra: Florida Symphony Orchestra.- Naxos.
 
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    ![]()  Frédéric ChopinBerceuse in D flat, Op 57 Performer: Hélène Grimaud.- DG.
 
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    ![]()  Felix MendelssohnSymphony No 1 in C minor, Op 11, MWV N 13 (2nd mvt) Conductor: Thierry Fischer. Orchestra: ÃÛÑ¿´«Ã½ National Orchestra of Wales.
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    ![]()  Kodály ZoltánEsti Dal (Evening Song) Choir: Budapesti Monteverdi Kórus. Conductor: Eva Kollar.- CARUS.
 
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    ![]()  R. Nathaniel DettIn the bottoms (4th mvt, 'Barcarolle') Performer: Natalie Hinderas.- Anthology of Recorded Music.
 
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    ![]()  Ralph Vaughan WilliamsSymphony No 3, 'Pastoral Symphony' (2nd mvt) Conductor: Mark Elder. Orchestra: Hallé.- Halle.
 
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    ![]()  Havergal BrianBurlesque Variations on an Original Theme, Op 2 (Variation No 6) Conductor: Garry Walker. Orchestra: ÃÛÑ¿´«Ã½ Scottish Symphony Orchestra.- Toccata.
 
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    ![]()  Dmitry ShostakovichSuite from the Gadfly, Op 97a (No 8, 'Romance') Performer: Daniel Hope. Music Arranger: Lev Atovmian. Conductor: Maxim Dmitrievich Shostakovich. Orchestra: ÃÛÑ¿´«Ã½ Symphony Orchestra.- Warner.
 
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    ![]()  Germaine TailleferreSonate pour harpe, arr for two guitars (1st mvt) Performer: Adam Cicchillitti. Performer: Steve Cowan.- ANALEKTA.
 
Broadcasts
- Tue 6 May 2025 09:00ÃÛÑ¿´«Ã½ Radio 3 Unwind
- Sun 1 Jun 2025 09:00ÃÛÑ¿´«Ã½ Radio 3 Unwind
- Fri 21 Nov 2025 09:00ÃÛÑ¿´«Ã½ Radio 3 Unwind
