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Relax into the evening on a warm bed of music

Niall Breslin brings you calming classical music to help you release the stresses of the day, recharge and prepare to rest.

Three hours of calming classical music to help you release the stresses of the day, recharge and prepare to rest - presented by Irish musician and mindfulness expert Niall Breslin.

This episode features a rich blend of music from the likes of Dvorak, Gabriel Olafs and Alice Sara Ott. Plus, a chance to Press Pause with meditation teacher Maude Hirst, and some essential Wind Down Wisdom from science podcaster Caroline Steel on how talking therapy helps reduce stress.

To listen on most smart speakers just ask ÃÛÑ¿´«Ã½ Sounds to play Classical Wind Down.

Release date:

3 hours

On radio

Next Wednesday 18:00

Broadcast

  • Next Wednesday 18:00