ÃÛÑ¿´«Ã½

Adam meets frontman Rod Clements from Geordie folk rock legends Lindisfarne, who are coming to Eastbourne this summer.

John White was one of the best footballers of the 1960s, and is the subject of ‘The Ghost of White Hart Lane’, a one man play spanning John’s life and his son Rob’s journey to discover the man he never met. Adam meets writer Martin Murphy and Rob White himself, ahead of the show's London run.

And top cooking tips with our award-winning resident chef Rob Kirby, direct from his restaurant in Majorca.