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Bobby Friction's Made In London guest is South Londoner Shabz Naqvi who runs the label 'Desi Trill Music' and was a member of the So Solid Crew!

At 114, Fauja Singh was believed to be the world's oldest marathon runner, he began running at 89, as a way of overcoming the grief of his son's death. But the British Sikh runner died in India, after being hit by a car. We hear what Fauja said in an interview in 2012 with the ÃÛÑ¿´«Ã½.

Davinder Garcha, started running after her mum died, Jessica Milloy took on running to deal with stress. Both of them tell Bobby about doing a 10k at the Olympic Park.

It’s South Asian Heritage Month, so Wandsworth Borough of Culture, have opened the National Theatre Archive. One of the tours is 'Retracing Our Footsteps: From South London to the South Bank'. Suman Buchar is the curator and tells Bobby all about it.

Mitesh Sonidoc is in the studio to tell Bobby about playing the role of Dennis in ‘The Play That Goes Wrong’ at London’s Duchess Theatre. You will have seen him in EastEnders and the film A Christmas Number One.