Main content
Sorry, this episode is not currently available

Spoony takes to the decks live for The Good Groove Mix!

Feel-good dancefloor favourites to make you groove, and DJ Spoony hits the decks for a live mix!

Feel-good dancefloor favourites, hidden gems and fresh new tunes to make you groove. DJ Spoony serves up a brilliant selection of soulful house, classic soul, disco, RnB, UK Garage, Reggae, hip hop, doo-wop, funk, dance remixes, and everything else in-between.

Spoony picks his favourite moments from the week on Radio 2 in ‘2 Good’ and welcomes the weekend early, taking to the decks live in the studio for a twenty minute ‘Good Groove Mix’. Thursday is the new Friday!

Our genial host wraps things up with a ‘Midnight Feast’ track. Think big production, lush orchestration, and the best voices in the business!

Get in touch with the show: Text 88291, WhatsApp 0-800-288-291 or e-mail spoony@bbc.co.uk.

To listen on most smart speakers, just say “ask ѿý Sounds to play The Good Groove with DJ Spoony".

1 hour, 57 minutes

Music Played

  • The Emotions

    Best Of My Love

    • Mellow Madness (Various Artists).
    • Epic.
  • Gorillaz

    Dare

    • (CD Single).
    • Parlophone.
  • Luther Vandross

    Are You Using Me?

    • Hidden Gems.
    • Epic/Legacy.
    • 7.
  • K‐Ci & JoJo

    Tell Me It's Real (Club Asylum Steppers Mix)

    • X.
    • Geffen*.
    • 14.
  • Shanice

    I Love Your Smile

    • Now Yearbook '92 (Various Artists).
    • Sony Music.
  • Lucy Pearl

    Without You

    • Lucy Pearl.
    • Beyond Records.
    • 8.
  • Rag’n’Bone Man, Max Chapman & Mischief

    Whisper (Radio edit) (embargo 220725)

  • Earth, Wind & Fire

    Can't Hide Love

    • Earth Wind & Fire:Ultimate Collection.
    • Columbia.
  • Spandau Ballet

    Chant No. 1 (I Don't Need This Pressure On)

    • Greatest Hits Of The 80's (Various).
    • Disky.
  • Ike & Tina Turner

    River Deep - Mountain High

    • The Best Of The Rock'n'Roll Years Vo.
    • ѿý.
  • Another Level

    Be Alone No More

    • (CD Single).
    • Northwestside Records.
    • 5.
  • Lou Rawls

    You'll Never Find Another Love Like Mine

    • Million Sellers Vol.13 - The Seventie.
    • Disky.
  • Sister Sledge

    He's The Greatest Dancer

    • The Last Days Of Disco (Film Soundtra.
    • Columbia.
  • The Streets

    Weak Become Heroes

    • 679 Recordings.
  • Rhyze

    Do Your Dance

    • Just How Sweet Is Your Love (Digitally Remastered).
    • Essential Media Group.
    • 4.
  • Incognito & Zebulon Ellis

    Strangers Become Friends (Ski Oakenfull Remix)

  • Powerhouse

    What You Need [Full Intention Radio Edit] (feat. Duane Harden)

    • What You Need (feat. Duane Harden).
    • Strictly Rhythm.
    • 1.
  • Pauline Henry

    Release Me (Booker T Radio Mix)

  • Nitin Sawhney

    Sunset (MJ Cole Remix)

    • Universal Music Group.
  • Angie Stone

    No More Rain (In This Cloud) (Wookie Main Mix)

    Remix Artist: Wookie.
    • BRM / Peace Bisquit.
  • Robbie Craig, Shola Ama & The Wideboys

    You're Mine (I'm Yours) (Vocal Mix)

    • React Records.
  • Brandy & Monica

    The Boy Is Mine (UK Garage remix)

    Remix Artist: Architechs.
    • Not On Label.
  • DJ Innocence

    So Beautiful (Booker T Remix) (feat. Alex Charles)

    • Echo.
  • DJ Fresh

    Gold Dust (Shy FX Edit) (feat. Ms. Dynamite)

    • Nextlevelism (Deluxe Version).
    • Ministry of Sound Recordings.
    • 16.
  • Tori Amos

    Professional Widow (It's Got To Be Big)

    • Huge Hits 1997 (Various Artists).
    • Global Television.
  • Shirley Brown

    Stay With Me Baby

    • Woman to Woman [Stax Remasters].
    • Stax.
    • 3.

Broadcast

  • Thu 24 Jul 2025 22:00