Embrace tranquility with a feast of mindful music
Niall Breslin brings you calming classical music to help you release the stresses of the day, recharge and prepare to rest.
Three hours of calming classical music to help you release the stresses of the day, recharge and prepare to rest - presented by Irish musician and mindfulness expert Niall Breslin.
This episode features a rich blend of music from the likes of Handel, Holst and Milena Casado. Plus, a chance to Press Pause with meditation teacher Michael James Wong, and some essential Wind Down Wisdom from science podcaster Caroline Steel on how paying attention to your breath can reduce stress and anxiety.
To listen on most smart speakers just ask ÃÛÑ¿´«Ã½ Sounds to play Classical Wind Down.
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Music Played
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Alexander Scriabin
Prelude in B major, Op 16 No 1
Performer: Arsha Kaviani.- SRSLY.
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Frédéric Chopin
Etude in E major, Op 10 No 3 (Tristesse) arr. for cello & piano
Performer: Camille Thomas. Performer: Julien Brocal.- Chopin: 12 Études, Op. 10: No. 3 in E Major \"Tristesse\" (Arr. in F Major for C.
- Universal Music Division Decca Records France.
- 1.
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Sergey Rachmaninov
Vocalise
Orchestra: ÃÛÑ¿´«Ã½ Symphony Orchestra. Conductor: Andrew Davis. -
Louis Philippson
Fur Elise Variation (after Beethoven's Bagatelle No 25 in A minor)
Composer: Ludwig van Beethoven. Performer: Louis Philippson.- Masterworks/Sony Music.
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Luise Adolpha Le Beau
Symphony No 1 (2nd mvt)
Orchestra: ÃÛÑ¿´«Ã½ Scottish Symphony Orchestra. Conductor: Geoffrey Paterson. -
Ryuichi Sakamoto
Merry Christmas Mr Lawrence
Orchestra: Orchestra of the Swan.- Signum Classics.
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Alanna Crouch
The First Snow
Performer: Alanna Crouch.- Piano and Nature.
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Johann Sebastian Bach
Double Concerto in D minor BWV.1043 (2nd mvt)
Performer: Rachel Podger. Ensemble: Brecon Baroque.- Bach: Double and Triple Concertos.
- Channel Classics.
- 02.
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Vicente Lusitano
Regina caeli
Choir: Marian Consort. Director: Rory McCleery.- Vicente Lusitano: Motets - 2.
- Linn Records.
- 2.
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Joep Beving
Sleeping Lotus (redux)
Performer: Joep Beving.- Deutsche Grammophon.
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George Frideric Handel
Minuet in G minor, HWV 434 No 4 (arr. for harp & piano by Jan-Peter Klopfel)
Composer: Jan-Peter Klöpfel. Performer: Xavier de Maistre. Performer: Julien Quentin.- Minuet in G Minor, HWV 434/4 (Arr. for Harp & Piano by Jan-Peter Klöpfel).
- Sony Classical/Sony Music.
- 1.
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Bernard Andrès
Autumn Dance No 5
Performer: Anda Eglīte.- Prima Classic.
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Peter Warlock
Serenade
Orchestra: ÃÛÑ¿´«Ã½ Concert Orchestra. Conductor: David Hill.- Maltworms & Milkmaids.
- EMF Endeavours.
- 5.
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Franz Schubert
Entr'acte in B flat major from Rosamunde
Orchestra: Insula Orchestra. Conductor: Laurence Equilbey.- Schubert: Nacht und Träume.
- Warner Classics.
- 9.
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Marie Awadis
Through the Window (Study No 8)
Performer: Marie Awadis.- Deutsche Grammophon (DG).
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Robert Schumann
Romance, Op 94 No 1
Performer: Andreas Ottensamer. Performer: José Gallardo.- Romanza.
- Deutsche Grammophon (DG).
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Grace Williams
Penillion (1st mvt)
Orchestra: ÃÛÑ¿´«Ã½ National Orchestra of Wales. Conductor: Tadaaki Otaka. -
Domenico Scarlatti
Keyboard sonata in D minor, K 32 (Aria)
Performer: JaeYeon Won.- Keyboard Sonata in D Minor, Kk. 32 "Aria".
- Onyx Classics.
- 1.
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Lucy Walker
Give Me Your Stars
Composer: Sara Teasdale. Ensemble: VOCES8.- TWENTY.
- Decca Music Group Ltd..
- 6.
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Ernest Chausson
Pièce in C Major for Cello and Orchestra
Performer: David Delacroix. Conductor: Ivor Bolton. Orchestra: Symphony Orchestra Basel.- Chausson: Pièce in C Major for Cello and Orchestra, Op. 39 (Orch. by Jacques Gai.
- Prospero Classical.
- 1.
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Liam Taylor-West
A Slow Breath
Orchestra: ÃÛÑ¿´«Ã½ Concert Orchestra. Conductor: Ben Palmer. -
Seckou Keita
Missing You Forever
Music Arranger: Davide Mantovani. Orchestra: ÃÛÑ¿´«Ã½ Concert Orchestra. Conductor: Mark Heron.- African Rhapsodies (A Work for Kora & Symphonic Orchestra).
- Claves Records.
- 7.
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Thomas Adès
Dawn, Chacony for orchestra at any distance
Orchestra: Hallé. Conductor: Thomas Adès.- Dawn - Chacony for Orchestra at any Distance.
- Halle Concerts Society.
- 1.
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Garreth Broke & Simeon Walker
Rise and Fall
- Bigo & Twigetti.
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Gerald Finzi
Five Bagatelles for clarinet and piano, Op 23 No 4: Forlana
Performer: Michael Collins. Performer: Michael McHale.- The Lyrical Clarinet.
- Chandos.
- 7.
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Gustav Holst
Neptune (The Planets, Op 32)
Choir: Vancouver Bach Choir. Orchestra: ÃÛÑ¿´«Ã½ Philharmonic Orchestra. Conductor: Yan Pascal Tortelier. -
Stephan Moccio
Candle Flickers (Adagio)
Composer: Peter Gregson. Performer: Stephan Moccio. Performer: Peter Gregson.- Decca (UMO) (Classics).
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Javier Escudero
Beautiful Night
Performer: Javier Escudero.- Télès Music.
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Sarah Neutkens
September IV
Ensemble: Nederlands Saxofoon Octet.- September.
- Sarah Neutkens.
- 1.
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Wolfgang Amadeus Mozart
Piano Concerto No 20 in D minor, K 466 (2nd mvt)
Performer: Khatia Buniatishvili. Orchestra: Academy of St Martin in the Fields.- Sony Classical.
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Felix Mendelssohn
Nocturne from A Midsummer Night's Dream
Orchestra: ÃÛÑ¿´«Ã½ Symphony Orchestra. Conductor: Jiřà BÄ›lohlávek. -
Alain Lefèvre
Consolation
Performer: Alain Lefèvre.- Consolation.
- Warner Classics.
- 1.
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Eleanor Dunnet
Exhale
Conductor: David Hill. Choir: ÃÛÑ¿´«Ã½ Singers. Orchestra: ÃÛÑ¿´«Ã½ Concert Orchestra. -
Anoushka Shankar
Prayer In Passing
- Angel Records.
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Zeynep Sophia
Erase Me
Performer: Zeynep Sophia.- Zeynep Sophia.
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Milena Casado
Lidia y los libros
Performer: Milena Casado. Performer: Brandee Younger. Performer: Nicole Mitchell.- Candid Records.
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Eric Whitacre
Lux Aurumque
Choir: Pembroke College Chapel Choir. Conductor: Anna Lapwood.- A Pembroke Christmas.
- Signum Classics.
- 119.
Broadcasts
- Wed 16 Jul 2025 17:00ÃÛÑ¿´«Ã½ Radio 3 Unwind
- Sun 10 Aug 2025 17:00ÃÛÑ¿´«Ã½ Radio 3 Unwind
- Wed 24 Sep 2025 17:00ÃÛÑ¿´«Ã½ Radio 3 Unwind