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2. Detox

Kat and Alex swap the world wide web for the woodland this week. With her phone locked in an unsealable box, Kat embraces her phone detox and teaches you to how to thrive offline.

Huge influencer Kat is taking a break from her phone, and tells you how you can do it too.

Sure, her phone is locked in a perspex prison that can't be opened by any force, but that's just a coincidence! With her trusty sidekick Alex Macqueen, they tackle the great outdoors. Kat explains how to cleanse your mind, body and soul by ditching your phone and Alex is trying to get his Duke of Edinburgh bronze award.

Also, Kat's given her PR team in her head the day off, even though they seem very keen to tell her something. Is she running from something in her online life?

Cast

Kat Sadler - Kat
Alex MacQueen - Alex
Abbie Weinstock - Abbie
Al Roberts - Toby
Lizzie Davidson - Various
Jason Forbes - Various

Written by Kat Sadler and Cameron Loxdale

Production Coordinator - Caroline Barlow
Executive Producer - Pete Strauss
Sound Design - Rich Evans
Recorded by Neil Goody at Premises Studios

Produced by Gwyn Rhys Davies. A ÃÛÑ¿´«Ã½ Studios Audio Production for Radio 4.

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28 minutes

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