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A tranquil soundtrack for a good night's rest

Settle in for a night of restful sleep with this soothing soundtrack of ÃÛÑ¿´«Ã½ Introducing artists, excerpts from Radio 4’s Shipping Forecast, and field recordings.

Settle in for a night of restful sleep with this soothing soundtrack of ÃÛÑ¿´«Ã½ Introducing artists, excerpts from Radio 4’s Shipping Forecast, and field recordings of sleepy lakesides and farmsteads.

Produced by Alex Yates

A Reduced Listening production for ÃÛÑ¿´«Ã½ Radio 3 Unwind

To listen on most smart speakers just 'ask ÃÛÑ¿´«Ã½ Sounds to play The Sleeping Forecast'.

Available now

1 hour

Last on

Yesterday 23:30

Music Played

  • Oliver C. Robinson

    Distant Shore

    • Distant Shore.
  • Ty Karlsson

    Everything You Are

    • Everything You Are.
  • Jim Perkins

    The Afternoon Light

    • The Afternoon Light.
  • Phill Lane

    komorebi

    • komorebi.
  • Neil Foster

    Evening Tide

    • Evening Tide.
  • Alanna Crouch

    it is not lost, if only...

    • it is not lost, if only....
  • Lemos

    A Lovely Memory of You

    • A Lovely Memory of You.
  • James Welland

    Ciaccone (Confession)

    • Ciaccone (Confession).
  • Lucinda Gallant

    Secret Melancholy

    • Secret Melancholy.
  • Samuel R. James

    A Pair of Blue Eyes

    • A Pair of Blue Eyes.
  • WALLA

    Almost ÃÛÑ¿´«Ã½

    • Almost ÃÛÑ¿´«Ã½.
  • Roan Kearsey-Lawson

    I See You There

    • I See You There.
  • Roger Shelmerdine

    Elegy for Violin and Piano

    • Elegy for Violin and Piano.
  • Janine Hutton

    Fragrant Rose

    • Fragrant Rose.
  • Iman Aganj

    Solo Thirty-Nine

    • Solo Thirty-Nine.
  • Becky Ainge

    Nocturne

    • Nocturne.
  • Andrew Land

    September

    • September.

Broadcast

  • Yesterday 23:30

Podcast