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Tha a bhith a’ tionndadh dà fhichead a’ toirt an cothrom do Sweeny a bhith a’ cluich airson sgioba ball-coise Nis, còmhla ri na fir a tha seachad air dà fhichead. Tha e air ghoirteachadh nas trice a-nis agus tha e a’ tòirt nas fhaide a bhith fàs fallain. Le sin, tha Sweeny a’ rannsachadh mar a ’s urrainn do eacarsaich leithid pilates a bhith ga chuideachadh le ullachadh airson geamaichean ball-coise ann an Innis Tìle. Tha e cuideachd a’ coinneachadh ri fear às an Eaglais Bhreac, Peter Dunn, a bh’ air a chuideachadh le cuid de chluicheadairean sgioba ball-coise Nis, an uair a bha greim cridhe aige air an raon-cluiche, agus tha sin ga fhàgail a’ faighneachd ceistean mu dheidhinn an daithead aige agus an eacarsaich a tha e fhèin a’ dèanamh.

The birthday landmark gives Sweeny the opportunity to join the local over-40s Ness football team. Injuries are more frequent and recovery times long. Sweeny explores how exercises like Pilates could help him prepare for an international over 40s tournament in Iceland.

He also meets Falkirk man Peter Dunn who was helped by some Ness FC players when he suffered a cardiac arrest on the pitch - leaving Sweeny to question his own diet and fitness regime.

In Gaelic with English subtitles