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Tha a bhith a’ tionndadh dà fhichead a’ toirt an cothrom do Sweeny a bhith a’ cluich airson sgioba ball-coise Nis, còmhla ri na fir a tha seachad air dà fhichead. Tha e air ghoirteachadh nas trice a-nis agus tha e a’ tòirt nas fhaide a bhith fàs fallain. Le sin, tha Sweeny a’ rannsachadh mar a ’s urrainn do eacarsaich leithid pilates a bhith ga chuideachadh le ullachadh airson geamaichean ball-coise ann an Innis Tìle. Tha e cuideachd a’ coinneachadh ri fear às an Eaglais Bhreac, Peter Dunn, a bh’ air a chuideachadh le cuid de chluicheadairean sgioba ball-coise Nis, an uair a bha greim cridhe aige air an raon-cluiche, agus tha sin ga fhàgail a’ faighneachd ceistean mu dheidhinn an daithead aige agus an eacarsaich a tha e fhèin a’ dèanamh.

The birthday landmark gives Sweeny the opportunity to join the local over-40s Ness football team. Injuries are more frequent and recovery times long. Sweeny explores how exercises like Pilates could help him prepare for an international over-40s tournament in Iceland.

He also meets Falkirk man Peter Dunn, who was helped by some Ness FC players when he suffered a cardiac arrest on the pitch - leaving Sweeny to question his own diet and fitness regime.

In Gaelic with English subtitles