 
                
                        Boost your mood with Dr Sian Williams and calming music from the Proms
Peaceful Proms mornings with Dr Sian Williams, featuring gentle, relaxing pieces from this and previous years’ ÃÛÑ¿´«Ã½ Proms.
Peaceful Proms mornings presented by broadcaster, author and counselling psychologist Dr Sian Williams.
Featuring gentle, relaxing melodies from Takemitsu, Tailleferre and Rossini, and music from this and previous years’ ÃÛÑ¿´«Ã½ Proms. We’ll also hear from American Violinist and Proms star Randall Goosby about a piece of music that helps him find his focus, and Sian explores a hidden world while out to Take a Breath.
Last on
Music Played
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    ![]()  Gustav HolstThe Planets (2nd mvt, 'Venus') Conductor: Vladimir Jurowski. Orchestra: London Philharmonic Orchestra.- LPO.
 
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    ![]()  Edvard GriegElegies for Piano, Op 34 (1st mvt, 'Wounded heart') 
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    ![]()  Frank BridgeValse Intermezzo à cordes, H 17 Conductor: Richard Hickox. Orchestra: ÃÛÑ¿´«Ã½ National Orchestra of Wales.- Chandos.
 
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    ![]()  Toru TakemitsuTwo Piano Pieces for Children (2nd mvt, 'Clouds') Performer: Veronika Shoot.- Ulysses Arts.
 
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    ![]()  Rita StrohlSolitude (arr for violin and piano) Performer: Esther Abrami. Performer: Kim Barbier.- Sony.
 
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    ![]()  Harry WarrenThere Will Never Be Another You Performer: Chet Baker. Lyricist: Mack Gordon.- Play Digital.
 
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    ![]()  Léo DelibesCoppelia (Valse lente) Conductor: Barry Wordsworth. Orchestra: Orchestra Victoria.- ABC.
 
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    ![]()  Antonio MolinaMamer (Cradle Song) Performer: Sally Pinkas.- MSR Classics.
 
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    ![]()  Antonio MolinaPiano Sonata No 23 in F minor (2nd mvt) Composer: Ludwig van Beethoven. Performer: Mariam Batsashvili.- Warner.
 
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    ![]()  Gabriel FauréRequiem (Agnus Dei) Choir: Choeur Pro Arte de Lausanne. Choir: Choeur de Chambre Romand. Conductor: Armin Jordan.- Warner.
 
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    ![]()  Gustav HolstA Song of the Night, Op 19, H 74 Performer: Tasmin Little. Conductor: Andrew Davis. Orchestra: ÃÛÑ¿´«Ã½ Philharmonic Orchestra.- Chandos.
 
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    ![]()  Gerald FinziFive Bagatelles, Op 23 (4th mvt, 'Forlana') Performer: Robert Plane. Ensemble: Finzi Quartet.- Resonus.
 
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    ![]()  Gioachino RossiniEdipo a Colono (Overture) Conductor: Neville Marriner. Orchestra: Academy of St Martin in the Fields.- Philips.
 
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    ![]()  Kristina ArakelyanCircle Waltz Performer: Kristina Arakelyan.- Platoon.
 
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    ![]()  Amilcare PonchielliLa Gioconda (Dance of the hours) Conductor: Neeme Järvi. Orchestra: Gothenburg Symphony Orchestra.- DG.
 
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    ![]()  Büşra KayıkçıDragon Performer: Büşra Kayıkçı. Performer: Büşra Kayıkçı. Performer: Büşra Kayıkçı.- Warner.
 
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    ![]()  Florence PriceSuite No 1 for Organ (3rd mvt, Aria) Performer: Nicole Keller.- RAVEN CDs.
 
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    ![]()  Antonio CestiTu mancavi a tormentarm (Wilt No Longer Thou Torment Me) Music Arranger: Leopold Stokowski. Conductor: Matthias Bamert. Orchestra: ÃÛÑ¿´«Ã½ Philharmonic Orchestra.- Chandos.
 
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    ![]()  Robert SchumannWaldszenen [Forest Scenes], Op 82 (No 7, 'The Prophet Bird') Performer: Vladimir Ashkenazy.- DECCA.
 
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    ![]()  Wolfgang Amadeus MozartHorn Concerto No 2 in E flat major, K 417 (2nd mvt) Performer: Alec Frank-Gemmill. Conductor: Nicholas McGegan. Orchestra: Swedish Chamber Orchestra.- BIS.
 
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    ![]()  Jean SibeliusSymphony No 1 in E minor (2nd mvt) Conductor: John StorgÃ¥rds. Orchestra: ÃÛÑ¿´«Ã½ Philharmonic Orchestra.
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    ![]()  Louise Héritte-ViardotPiano Quartet No 1 in A major, 'Im Sommer' (3rd mvt, 'Die Schwüle') Ensemble: Kaleidoscope Chamber Collective.- Chandos.
 
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    ![]()  Xiaogang YeA Morning Sun over Qiang Village Performer: Yue Li. Orchestra: Royal Scottish National Orchestra. Conductor: José Serebrier.- BIS.
 
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    ![]()  Joseph HaydnSymphony No 101 in D major, 'Clock' (2nd mvt) - Chappell Recorded Music Library.
 
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    ![]()  Kikuko KanaiVariations on Tensagunu-hana Performer: Manuela Wiesler. Performer: Noriko Ogawa.- BIS.
 
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    ![]()  Alessandro StriggioEcce beatem lucem a 40 (Behold the blessed light) Conductor: Paul Van Nevel. Ensemble: Huelgas Ensemble.- harmonia mundi.
 
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    ![]()  Germaine TailleferreSonata for Solo Harp (2nd mvt) Performer: Valérie Milot.- Analekta.
 
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    ![]()  George Frideric HandelMusic for the Royal Fireworks, HWV 351 (Bouree) Orchestra: Royal Philharmonic Orchestra.- Production.
 
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    ![]()  JoaquÃn RodrigoConcierto de Aranjuez (3rd mvt) Performer: Thibaut Garcia. Conductor: Ben Glassberg. Orchestra: Orchestre national du Capitole de Toulouse.- Warner.
 
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    ![]()  William MundySive vigilem (Whether I Keep Watch ) Choir: Choir of New College Oxford. Conductor: Robert Quinney.- Outhere.
 
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    ![]()  François CouperinLe Tic-Toc-Choc Performer: Alexandre Tharaud.- ERATO.
 
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    ![]()  Mrs. PhilarmonicaSonata Quinta (1st mvt) Performer: Angelika Low-Beer. Performer: Johanna Regenbogen. Performer: Stephanie Knauer.- Soundworker.
 
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    ![]()  Christian Sinding6 Pieces Op 32 (No 3, 'Rustle of Spring') Performer: Christian Ihle Hadland.- Naxos.
 
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    ![]()  Henry PurcellAbdelazer, Z 570 (2nd mvt, Rondeau) Conductor: Sir John Eliot Gardiner. Orchestra: English Baroque Soloists.- Warner.
 
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    ![]()  Charles Villiers StanfordSymphony No 1 in B flat major (3rd mvt) Conductor: David Lloyd-Jones. Orchestra: Bournemouth Symphony Orchestra.- Naxos.
 
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    ![]()  Giacomo Antonio PertiMessa a 12 (Qui tollis) Choir: San Peronio Capella Musicale Chorus. Choir: Color Temporis. Choir: Collegium Music Almae Matris Chamber Choir. Orchestra: Orchestra della Cappella Musicale di San Petronio. Conductor: Michele Vannelli.- Dynamic.
 
Broadcast
- Fri 15 Aug 2025 09:00ÃÛÑ¿´«Ã½ Radio 3 Unwind
