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Anam/Soul

Episode 3 of 3

Sweeny explores the emotional and spiritual aspect of his life. He tries meditation as a way to settle his ever-active mind.

Tha Sweeny a鈥 rannsachadh na faireachdainnean aige agus an taobh spioradail dhe bheatha; agus a鈥 coinneachadh ri seann charaid, tha e a鈥 feuchainn air 鈥渕editation鈥 mar dh貌igh air fois a thoirt dha inntinn thrang. Tha e a鈥 bruidhinn ris an neach-ci霉il, Keith Moireasdan gus faighinn a-mach carson a tha ce貌l math dha anam, agus fhad 鈥檚 a tha e ag ionnsachadh carson a tha buidhnean fir cho cudromach, tha e a鈥 cur d霉bhlan roimhe fh猫in faighinn seachad air rud a th鈥 air a bhith a鈥 cur eagal air fad a bheatha.

Sweeny explores the emotional and spiritual aspect of his life. Meeting up with an old friend, he tries meditation as a way to settle his ever-active mind. Sweeny speaks to musician Keith Morrison to find out why music is good for the soul, and as he realises the growing importance of male friendship networks, he challenges himself to overcome a major life-long fear.

In Gaelic with English subtitles

Release date:

44 minutes

On TV

Monday 21:00

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