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PHONE IN
With a leading bus operator introducing lessons in travel etiquette, and earlier this week the mayor of London launched a new campaign encouraging people on public transport to wear headphones to prevent them disturbing other passengers with noise from their phones, Stephen asks - do we need better behaviour on public transport?

ROBIN INCE
The comedian and writer Robin Ince on his ADHD diagnosis and coming back to Scotland

PODIATRY SURGERY
Our weekly health surgery is focused on feet this week. Resident podiatrist Emma McConnachie answers all your foot related questions call 08 08 5 92 95 00 or text 80295

POLITICS IN SCHOOLS
With 16-year-olds getting to vote in all future elections - how should politics be taught in school?

MAKE A DIFFERENCE
We meet another Make a Difference finalist - today it's Louise from Halfpenny Farm Animal Sanctuary

BEAT THE CRITIC
One listener will get the chance to beat the critic – this week its TV Critic Scott Bryan

SLEEP HOURS
Jamie Oliver says he’s only been sleeping 3-4 hours a night – how can you make sure you get enough?

BYE BYE BBQ
As Autumn approaches, how to clean and store your BBQ