 
                
                        Calm your mind with Dr Sian Williams’ and touching music from the ѿý Proms
Peaceful Proms mornings with Dr Sian Williams, featuring beautiful and calming pieces from this and previous years’ ѿý Proms.
Peaceful Proms mornings presented by broadcaster, author and counselling psychologist Dr Sian Williams.
Featuring restful, serene music from Mozart, Ernest Chausson and Jennifer Higdon, and music from this and previous years’ ѿý Proms. We’ll also hear from a Proms performer about a piece of music that helps them find their focus, and Sian finds some bees and other wildlife while out to Take a Breath.
Last on
Music Played
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    ![]()  Jean SibeliusThe Tempest, Suite No 1 (5th mvt, Canon) Conductor: Okko Kamu. Orchestra: Lahti Symphony Orchestra.- BIS.
 
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    ![]()  Elisabetta de GambariniSonata in G major, No 1 Op 1 (2nd mvt, 'Siciliana') Performer: Margherita Torretta.- PIANO CLASSICS.
 
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    ![]()  David HurdLove Bade Me Welcome Choir: Choir of Wadham College, Oxford. Conductor: Katherine Pardee.- OxRecs DIGITAL.
 
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    ![]()  Mikhail VysotskyI love pear in the garden Performer: John Schneiderman.- Prima Classic.
 
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    ![]()  Wolfgang Amadeus MozartSymphony No 39 (2nd mvt) Conductor: Sir Roger Norrington. Orchestra: Stuttgart Radio Symphony Orchestra.- SWR CLASSIC.
 
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    ![]()  Ruth GippsTrio, Op 10 (2nd mvt) Performer: Juliana Koch. Performer: Julian Bliss. Performer: Michael McHale.- CHANDOS.
 
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    ![]()  Ernest ChaussonPiece in C major for Cello and Orchestra, Op 39 Performer: David Delacroix. Conductor: Ivor Bolton. Orchestra: Symphony Orchestra Basel.- PROSPERO.
 
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    ![]()  Karl JenkinsThe Armed Man (No 10, Agnus Dei) Choir: National Youth Choir. Conductor: Karl Jenkins. Orchestra: London Philharmonic Orchestra.- DECCA.
 
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    ![]()  Eunike TanzilLuna Performer: Emanuel Keller. Performer: Eunike Tanzil.- DG.
 
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    ![]()  Jennifer HigdonDance Card (No 2, 'Breeze Serenade') Conductor: Mei-Ann Chen. Orchestra: Chicago Sinfonietta.- CEDILLE.
 
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    ![]()  Lucy WalkerGive me your stars Choir: VOCES8.- DECCA.
 
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    ![]()  Felix MendelssohnWie der Hirsch shreit nach frischem Wasser, Op 42, 'Psalm 42 (1st mvt, Chorus) Choir: RIAS Chamber Choir. Conductor: Justin Doyle. Orchestra: Potsdam Chamber Academy.- harmonia mundi.
 
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    ![]()  Dolores PaternoLa Sampaguita Performer: Sally Pinkas.- MSR Classics.
 
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    ![]()  Peter WarlockAn Old Song Orchestra: ѿý Concert Orchestra. Conductor: David Hill.- EM Records.
 
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    ![]()  Sergey RachmaninovFive Études-tableaux, P 160 (1st mvt, 'The Sea and the Seagulls') Music Arranger: Ottorino Respighi. Conductor: Tadaaki Otaka. Orchestra: ѿý National Orchestra of Wales.
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    ![]()  Maria Theresia von ParadisSicilienne Performer: Michael Collins. Performer: Michael McHale.- CHANDOS.
 
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    ![]()  Modesta BorAquí te amo (Here I love you) Choir: Border Crossing. Conductor: Ahmed Anzaldúa.- Border CrosSing.
 
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    ![]()  Frédéric ChopinÉtude No 2 Op 25 in F minor, 'The Bees' Performer: Murray Perahia.- Sony.
 
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    ![]()  Frederick DeliusFlorida Suite (Summer Evening) - ALBI.
 
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    ![]()  Igor StravinskySuite Italienne (2nd mvt, 'Serenata') Performer: Anastasia Kobekina. Performer: Jean-Sélim Abdelmoula.- SONY.
 
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    ![]()  Édouard LaloSymphonie espagnole in D minor, Op 21 (4th mvt) Performer: James Ehnes. Conductor: Juanjo Mena. Orchestra: ѿý Philharmonic Orchestra.- CHANDOS.
 
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    ![]()  Ludwig van BeethovenString Quartet in G major, No 2 Op 18 (2nd mvt) - ALIBI.
 
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    ![]()  Toby YoungThe Night Choir: National Youth Choir. Conductor: Dominic Ellis-Peckham.- NYCGB.
 
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    ![]()  Ralph Vaughan WilliamsSymphony No 2 (2nd mvt) Conductor: Sir Roger Norrington. Orchestra: London Philharmonic Orchestra.- DECCA.
 
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    ![]()  Luigi BoccheriniGuitar Quartet No 4 in D major, G 448 (1st mvt, 'Pastorale') Performer: Johan Löfving. Ensemble: Consone Quartet.- Resonus.
 
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    ![]()  Adolphus HailstorkThe Song of Deborah Choir: Choir of New College Oxford. Conductor: Edward Higginbottom.- AVIE.
 
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    ![]()  Edward MacDowellDie Sarazenen & Die schöne Aïdâ, Op 30 (No 2, 'The Beautiful Aida') Conductor: John Wilson. Orchestra: ѿý Philharmonic Orchestra.- CHANDOS.
 
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    ![]()  Trad.Hijazain Performer: Avi Avital. Performer: Yonathan Avishai. Performer: Omer Avital. Performer: Itamar Doari.- DG.
 
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    ![]()  Edward ElgarMay Song Conductor: Neville Marriner. Orchestra: Northern Sinfonia Orchestra.- EMI.
 
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    ![]()  Erich Wolfgang KorngoldViolin Concerto in D major (2nd mvt, 'Romanze') Performer: Liya Petrova. Conductor: Duncan Ward. Orchestra: Royal Philharmonic Orchestra.- Mirare.
 
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    ![]()  Alexander GretchaninovAll night vigil, Op 59 (5th mvt, 'Praise the name of the Lord') Singer: Dārta Paldiņa. Singer: Kārlis Rūtentāls. Singer: Jānis Kokins. Singer: Jānis Kurševs. Choir: Latvian Radio Choir. Conductor: Sigvards Kļava.- ONDINE.
 
Broadcast
- Fri 5 Sep 2025 09:00ѿý Radio 3 Unwind
