with Trishala Lakhani: Mind Over Matter
Trishala Lakhani dives into mind over matter with tips on focus, resilience and mindfulness - showing how the right mindset helps you reset, overcome and thrive.
In this episode, Trishala Lakhani explores the power of mind over matter - sharing practical tips on getting your head in the right space, building mental resilience, and using mindfulness to stay calm and focused. Packed with inspiration and guidance, this episode serves as a reminder that with the right mindset, you can overcome challenges, reset your perspective, and move forward stronger than ever.
Produced in Birmingham by Voxwave for ÃÛÑ¿´«Ã½ Asian Network.
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Music Played
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Arijit Singh & Nikhita Gandhi
Aavan Jaavan (from War 2)
- War 2.
- YRF Music.
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Ezu
Kasam Se
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Karan Aujla & Ikky
Gabhru!
- WM Canada.
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W.i.S.H. & Panther
Bolo Bolo
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Payal Dev, Aditya Dev, Paradox & Danish Sabri
Akeli Laila (from Baaghi 4)
- Baaghi 4.
- T-Series.
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Shubh
Balenci
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Afusic & Hasan Raheem
Kanwal
- Universal Music India.
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Neha Kakkar
Nachdi (from Son Of Sardaar 2)
- Son Of Sardaar 2.
- T Series.
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Arnaaz Gill & Armaan Gill
Why?
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Tesher & Jonita Gandhi
Ve Mundeya
- BOPS INC.
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Rashmeet Kaur & Rana Majumdar
Dil Thaam Ke (from Maalik)
- Maalik.
- Tips Official.
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DesiFrenzy & Raj Hayre
Jawani
- EMPYR MUSIC.
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Zack Knight & Seemab
Ulfat
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Guru Randhawa
Azul
- Warner Music India.
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Shreya Ghoshal, Rayvanny & Nora Fatehi
Oh Mama! Tetema
- T Series.
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Diljit Dosanjh
Sohni Lagdi (from Sardaar Ji 3)
- White Hill Music.
-
Reyan & Sarah Black
Raathri
-
Haseeb Haze & Muki
Pindi
- RK PRODUCTIONS LTD.
Broadcasts
- Mon 22 Sep 2025 20:00ÃÛÑ¿´«Ã½ Asian Network
- Sat 27 Sep 2025 07:00ÃÛÑ¿´«Ã½ Asian Network
- Tue 7 Oct 2025 06:00ÃÛÑ¿´«Ã½ Asian Network
- Mon 13 Oct 2025 21:00ÃÛÑ¿´«Ã½ Asian Network
- Mon 20 Oct 2025 03:00ÃÛÑ¿´«Ã½ Asian Network