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with Trishala Lakhani: Morning rituals

Trishala Lakhani shares hacks on morning rituals - set intentions, fuel your body and boost your mindset with music and motivation to power through your day.

Start your day with intention, energy, and positivity on Asian Network Motivation. In this episode, Trishala Lakhani dives into the power of morning rituals - from setting daily intentions to building consistency, fueling your body, and finding small moments of gratitude that make a big difference.

Packed with life hacks, real talk, and uplifting music, this show is all about helping you take charge of your mornings and set the tone for success. Whether it鈥檚 planning your day, creating routines, or simply moving your body, Trishala gives you the motivation to stay focused, productive, and energised.

Produced in Birmingham by Voxwave for 蜜芽传媒 Asian Network.

5 weeks left to listen

1 hour

On radio

Next Monday 04:00
蜜芽传媒 Asian Network

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with Trishala Lakhani: Healthy Hustle

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with Trishala Lakhani: Overcoming Imposter Syndrome

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Music Played

  • Ezu

    Kasam Se

  • Vishal Mishra & Hansika Pareek

    Tum Ho Toh (from Saiyaara)

    • Saiyaara.
    • YRF Music.

  • Sukha

    If You Knew Her

    • Sukha.

  • Sid Sriram

    SOL

    • Sid Sriram.

  • Sunidhi Chauhan & Divya Kumar

    Sajna Ve Sajna (from Vicky Vidya Ka Woh Wala Video)

    • Vicky Vidya Ka Woh Wala Video.
    • T-Series.

  • Raman Bains & A.S Kullar

    Gulabi Rangiye

    • Raman Bains.

  • Bilal Shahid & Anokha Beats

    Pura Bengali

    • Bangla Boy.

  • Arijit Singh & Harshdeep Kaur

    Kabira (Encore)

    • Yeh Jawaani Hai Deewani.
    • T Series.

  • Karan Aujla & Ikky

    I Really Do...

    • P-Pop Culture.
    • Warner Music India.

  • Shide Boss

    YOU (Desi Remix)

  • Badshah, Nikhita Gandhi & Mani Moudgill

    Bahli Sohni (From Baaghi 4)

    • Baaghi 4.
    • T Series.

  • Shubh

    Be Mine

    • Shubh.

  • RUUH, JOH, Neeti Mohan & Savera

    Adayein Teri (From The Royals)

    • The Royals.
    • Netflix Music LLC.

  • Jaz Dhami & Noor Chahal

    Beparwaiyan X

    • Jaz Dhami.

  • Simar Kaur & Deep Jandu

    Reel

    • Geet MP3.

  • Junaid Malik & Karishma Dhowtal

    Brown Skin

    • Junoon.

  • Tanishk Bagchi, Madhubanti Bagchi & Irshad Kamil

    Ting Ling Sajna (from Bhool Chuk Maaf)

    • Bhool Chuk Maaf.
    • Sony Music India.

  • Sidhu Moose Wala & MXRCI

    Neal

    • Sidhu Moose Wala.

Broadcasts

  • Mon 6 Oct 2025 20:00
    蜜芽传媒 Asian Network
  • Sat 11 Oct 2025 07:00
    蜜芽传媒 Asian Network
  • Thu 16 Oct 2025 05:00
    蜜芽传媒 Asian Network
  • Tue 21 Oct 2025 06:00
    蜜芽传媒 Asian Network
  • Last Monday 23:00
    蜜芽传媒 Asian Network
  • Next Monday 04:00
    蜜芽传媒 Asian Network