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Episode 4
Episode 4 of 6
The teams travel through the breathtaking beauty of Costa Rica, a country that contains five per cent of the world鈥檚 biodiversity, before reaching Panama, the seventh country of the race.
The next checkpoint is Bocas del Toro, an archipelago off Panama鈥檚 Caribbean coast.
On TV
Thu 27 Nov 2025
20:00
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Credits
| Role | Contributor |
|---|---|
| Participant | Roman Kemp |
| Participant | Harleymoon Kemp |
| Participant | Anita Rani |
| Participant | Bal Nazran |
| Participant | Dylan Llewellyn |
| Participant | Jackie Llewellyn |
| Participant | Molly Rainford |
| Participant | Tyler West |
| Narrator | John Hannah |
| Composer | Michael Burns |
| Production Manager | Damien Rickwood |
| Production Manager | James Williams |
| Producer | Matt Hart |
| Producer | Tanya Wahab |
| Producer | Vera Yambasu |
| Editor | Jonathan Shaw |
| Series Producer | Philip McCreery |
| Series Producer | Delia Williams |
| Executive Producer | Rob Fisher |
| Executive Producer | Tim Harcourt |
| Executive Producer | Emma Peach |
| Executive Producer | Charlotte Woolley |
| Production Company | Studio Lambert |
Broadcasts
- Thu 27 Nov 2025 20:00
Fri 28 Nov 2025 22:00
Sat 29 Nov 2025 17:30- Wed 3 Dec 2025 02:10