Val Armstrong Episodes Episode guide
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09/03/2014
With good company, conversation and the best music ever.
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08/03/2014
With great music, great conversation and the best of Cumbrian life this weekend.
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02/03/2014
With good company, conversation and the best music ever.
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01/03/2014
With great music, great conversation and the best of Cumbrian life this weekend.
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23/02/2014
With good company, conversation and the best music ever.
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22/02/2014
With great music, great conversation and the best of Cumbrian life this weekend.
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16/02/2014
With good company, conversation and the best music ever.
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15/02/2014
With great music, great conversation and the best of Cumbrian life this weekend.
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09/02/2014
With good company, conversation and the best music ever.
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08/02/2014
With great music, great conversation and the best of Cumbrian life this weekend.
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02/02/2014
With good company, conversation and the best music ever.
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01/02/2014
With great music, great conversation and the best of Cumbrian life this weekend.
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26/01/2014
With good company, conversation and the best music ever.
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25/01/2014
With great music, great conversation and the best of Cumbrian life this weekend.
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19/01/2014
With good company, conversation and the best music ever.
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18/01/2014
With great music, great conversation and the best of Cumbrian life this weekend.
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12/01/2014
With good company, conversation and the best music ever.
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11/01/2014
With great music, great conversation and the best of Cumbrian life this weekend.
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05/01/2014
With good company, conversation and the best music ever.
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04/01/2014
With great music, great conversation and the best of Cumbrian life this weekend.
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29/12/2013
With good company, conversation and the best music ever.
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28/12/2013
With great music, great conversation and the best of Cumbrian life this weekend.
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27/12/2013
Join in Cumbria鈥檚 conversation, talking about the things that affect your life.
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25/12/2013
Val is joined by Mike Zeller for Christmas morning at the heart of a Cumbrian community.
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22/12/2013
With good company, conversation and the best music ever.
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21/12/2013
With great music, great conversation and the best of Cumbrian life this weekend.
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15/12/2013
With good company, conversation and the best music ever.
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14/12/2013
With great music, great conversation and the best of Cumbrian life this weekend.
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08/12/2013
With good company, conversation and the best music ever.
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07/12/2013
With great music, great conversation and the best of Cumbrian life this weekend.
