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Yellow Friday Episodes

  1. Ben Youngs interview

    Richard Hancock hears from one of Norfolk's British & Irish Lions brothers.

  2. Rugby, speedway and athletics

    Richard Hancock presents a round-up of the week's sport, plus a look ahead to the weekend.

  3. Boxing, motorsport and bowls

    Richard Hancock presents a round-up of the week's sport, plus a look ahead to the weekend.

  4. Canary stars on international duty

    Richard Hancock hears about the Norwich City players in action for Ireland and Scotland.

  5. Bowls, waterskiing and horse racing

    Richard Hancock looks ahead to the weekend's sporting action in Norfolk.

  6. Rugby, speedway and more

    Phil Daley presents a round-up of the week's sport, plus a look ahead to the weekend.

  7. Looking ahead to Norwich City's last game of the season

    Richard Hancock previews the Canaries' trip to Man City, and the other weekend sport.

  8. Previewing Norwich City v West Bromwich Albion

    Richard Hancock previews the Canaries' big game, and the rest of Norfolk's weekend sport.

  9. Football, speedway, touring cars and cricket

    Richard Hancock presents a round-up of the local sports news from across Norfolk.

  10. Football, boxing and speedway

    Richard Hancock presents a full round-up of all the local sports news and previews.

  11. Norwich City v Reading preview

    Richard Hancock previews tomorrow's vital Canaries game, and the rest of the sport.

  12. Football, speedway and athletics

    Richard Hancock looks at the Norfolk sporting scene for this weekend.

  13. Previewing Norwich City v Swansea City

    Richard Hancock looks ahead to all the weekend sporting action across Norfolk.

  14. Live from the Norfolk Arena

    Richard Hancock previews this evening's King's Lynn Stars speedway action.

  15. Hockey, motorsport and a possible Canaries signing

    Edd Smith presents a round-up of all the latest Norfolk sporting news and previews.

  16. Sunderland v Norwich City preview

    Rob Butler previews all the county's weekend sports action, including the Canaries' game.

  17. Norwich City v Southampton preview

    Richard Hancock presents a weekend sport preview, including the Canaries' home game.

  18. Football, rugby and hockey previews

    Richard Hancock previews the Norwich City, Holt rugby club and Harleston Magpies games.

  19. Looking ahead to Norwich City v Everton

    Richard Hancock previews the weekend's local sport across Norfolk.

  20. Big day for Norfolk cricketer Olly Stone

    Richard Hancock looks ahead to a full weekend of Norfolk,sport, even without the Canaries.

  21. A tale of two Norwich Cities

    Richard Hancock previews the game with Fulham, and catches up with the NCFC Ladies' team.

  22. Norfolk's Ben Youngs on Six Nations opener

    David Webster previews the weekend action, including England rugby player Ben Youngs.

  23. Looking ahead to Norwich v Luton

    Richard Hancock previews the FA Cup tie at Carrow Road, and the rest of Norfolk's sport.

  24. Liverpool v Norwich City preview

    Karen Buchanan and Richard Hancock look ahead to tomorrow's big game at Anfield.

  25. Norwich City v Newcastle United preview

    David Webster looks ahead to the weekend's sport in Norfolk, including the Norwich game.

  26. Norwich City in the FA Cup

    A preview of the weekend's Canaries game, plus Diss and North Walsham in rugby action.

  27. The champions come to Carrow Road

    Richard Hancock previews tomorrow's visit by Manchester City, and other weekend sport.

  28. Previewing the weekend action

    Richard Hancock looks ahead to Norwich City's game at West Brom, and other local sport.

  29. Preview of Norwich City v Wigan Athletic

    Richard Hancock looks ahead to the weekend's sport, including Norwich's match with Wigan.

  30. Norwich City preview

    Richard Hancock looks ahead to the weekend's sport, including Norwich's trip to Swansea.

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