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Despite the rise of e-cigarettes, eight years of the smoking ban and the average price of a pack of 20 rocketing from £1.65 in 1990 to over £9 today, around one in five adults still smoke.

5 live's Mark Hutchings went to Ebbw Vale to meet some of the people trying to kick the habit.

All week, 5 live Breakfast will be hearing from people who can say that 2015 was the year they quit something that was having a negative impact on their life.

This clip is originally from 5 live Breakfast on December 28 2015.