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Make Your Move Clips

1. Anywhere Yoga—Flexibility

   Duration: 03:20

2. Skipping—Movement

   Duration: 01:11

3. The right and wrong way to get off a sofa—Strength

   Duration: 00:14

4. YMCA a Day—Flexibility

   Duration: 01:32

5. Sofa Squats—Strength

   Duration: 00:36

6. Take a Hike—Strength

   Duration: 00:37

7. Handstand—Balance

   Duration: 01:45

8. Touch Your Toes—Flexibility

   Duration: 01:31

9. I want to work on my balance—Balance

   Duration: 00:17

10. I want to work on my flexibility—Flexibility

    Duration: 00:13

11. I want to work on my strength—Movement

    Duration: 00:15

12. I want to Move more—Movement

    Duration: 00:16

13. Hula Hooping—Balance

    Duration: 01:42

14. What is Make Your Move

    Duration: 00:32

15. What is Make Your Move?

    Duration: 00:32

16. Correct way v incorrect way.—Flexibility

    Duration: 00:07

17. Hula Hoop—Balance

    Duration: 01:30

18. Touch Your Toes—Flexibility

    Duration: 01:27