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A woman trapped in the back of a van on a country lane was rescued after a cyclist heard her cries for help.

Gemma Lloyd had been stuck in her vehicle for four hours after the wind blew the doors shut when she climbed in to get a pen.

Fortunately, Jamie McDonald, who was cycling from John O'Groats to Land's End for Sport Relief, heard her shouting.

He said: "My initial thought was like, this is it, you know, there must be a kidnapper in the forest. I was like scouring the forest, thinking where is this kidnapper?!"

This clip is originally from Phil Williams on Wednesday, 9 March.