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How much advice on healthy eating should we believe?

Can we trust food surveys? Stories about which foods are good and bad for you, which foods are linked to cancer and which have beneficial qualities are always popular. But how do experts know what people are eating? Tim Harford speaks to Christie Aschwanden, FiveThirtyEight's lead writer for science, about the pitfalls of food surveys. She kept a food diary and answered nutrition surveys and found many of the questions were really hard to answer.

First broadcast on More or Less, 1 April 2016.

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5 minutes

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