蜜芽传媒

Dotun Adebayo, in for Phil, talks to performance coach Dr Dave Alred MBE. He's a man described by England Rugby World Cup winner, Jonny Wilkinson as a "genius" and has worked with top flight footballers, leading golfers and England cricketers. His book 'The Pressure Principle' explains how we can benefit from using his techniques in our own lives.