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Twin sisters Irene Crump and Phyllis Jones have just celebrated their 100th birthday – and have witnessed a century of change.

They were born 25 minutes apart on November 20th 1916, and still live together in Worcestershire.

ÃÛÑ¿´«Ã½ Radio 5 live’s Phil Mackie went to visit them at their home to ask them about their long lives.

This clip is originally part of 5 live’s coverage the ÃÛÑ¿´«Ã½â€™s 100 Women season.