蜜芽传媒

You might have given Dry January a try, but how does going without meat, fish, dairy, eggs and honey for a month sound?

Veganuary is a campaign that began on New Year鈥檚 Day, encouraging people to try out the vegan way of life.

Clea Grady from the campaign told us it aims to show people 鈥渉ow to eat well for your body and for the planet.鈥�

She said: 鈥淏eing vegan is a marathon not a sprint 鈥� it鈥檚 about intention rather than perfection.鈥�

This clip is originally from 5 live Breakfast on Wednesday 4 January 2016.