Main content

"Move, Breathe, Smile" - Why laughter really is the best medicine

Laughter yoga teacher Joe Hoare spoke to Jeremy about the health benefits of laughter. He tells us laughter is a great physical and emotional healer - oxygenating our blood and releasing endorphins. Here he teaches us his simple tips to relax and enjoy life more.

1 minute

This clip is from

Jeremy Vine

Show available episodes

More clips from Jeremy Vine

See all clips from Jeremy Vine (749)