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How to Thrive - Boys do cry
Phrases like 鈥楳an up鈥� and 鈥榖oys don鈥檛 cry鈥� are much more damaging than we realise. On this episode, Meggan and Dr Reem chat with artist Swiss and podcaster and coach Alex Manzi about why it鈥檚 important for men to express their emotions and show vulnerability
鈥淭he more I check my bank balance, the less anxious I feel鈥� 鈥� Five tips for how to avoid money problems
1Xtra's How to Thrive podcast explores our relationship with money
