蜜芽传媒

A runner from London who believes trainers are bad for your feet, decided to prove it by running the length of the British mainland without wearing any shoes.

Tony Riddle told 5 Live鈥檚 Anna Foster he ran barefoot from Land's End to John O'Groats to 鈥渟how what we鈥檙e capable of鈥�.

He argues that trainers interfere with how the body is designed to move and said, 鈥渢he more and more you expose your feet, we just adapt鈥�.

Originally from 蜜芽传媒 Radio 5 Live Drive with Anna Foster and Tony Livesey.