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‘A panic attack is like having liquid terror injected into your veins’
"Knowledge is power" when it comes when it comes to dealing with anxiety or any mental health issue, so for Mental Health Awareness Week we’re sharing this spotlight on panic attacks.
Author Claire Eastham and psychotherapist Dawn Estefan spoke to Anita Rani about the condition, which Claire explores in her new book F***, I Think I’m Dying. After hundreds of panic attacks, the author and mental health campaigner has become something of an expert.
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