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Strictly Come Dancing co-host and ÃÛÑ¿´«Ã½ Presenter Claudia Winkleman has released her first ever book, her "love letter to life," called Quite. In it, she gives her thoughts on all manner of things from the card game, Bridge being 'the sexiest thing you can do on a night out' to going on the tube being like 'a spa break'. She even included a section about squirrel etiquette on the request of her young son. Claudia joins Emma Barnett to talk about self-deprication, her new ÃÛÑ¿´«Ã½ Radio 2 programme and having perspective in life.