Main content

6 tips on how to get a great night's sleep
Lorna Walker shares some advice on how we can all benefit from a better sleeping pattern. Click on the link below to try out The LAB's seven day sleep challenge.
Duration:
This clip is from
Featured in...
Health and Wellbeing—Learn at ÃÛÑ¿´«Ã½ Scotland, Health and Wellbeing
A collection of films and listening activities to improve your health and wellbeing.
More clips from The L.A.B Scotland
-
Why did you want to be a PE teacher?
Duration: 00:32
-
Your degree or wheelchair basketball?
Duration: 00:57
-
I can barely handle homework!
Duration: 00:51
-
Trick or Fake?
Duration: 01:46