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How common is it to experience ‘hate’ towards someone you once loved?

We tend to think of 'hate' as one of the strongest emotions we can have, so what happens if you find yourself 'hating' your former partner, particularly if you have children with them?

We spoke to Sara Davison, author of The Divorce Coach, and Fahima Mahomed, relationship coach at singlemuslim.com, about how to handle these emotions and when to let them go.