The Sleeping Forecast Episodes Available now

A rest inducing soundtrack to help you drift off
Let go of the day and fall into a deep sleep with The Sleeping Forecast.

Charlotte Church reads classic Welsh poetry to help you drift off
The singer lulls you to sleep with gentle Welsh instrumental music and classic poetry.

Comforting tunes to get you to sleep
Unwind to melodies from ÃÛÑ¿´«Ã½ Introducing and excerpts from Radio 4’s The Shipping Forecast.

Drift off with Izzy Judd reading a violin player's guidebook
Izzy Judd guides us through a peaceful, meditative special for the Sleeping Forecast.

Relaxing music for a peaceful night's sleep.
Ease into slumber with music from ÃÛÑ¿´«Ã½ Introducing, accompanied by The Shipping Forecast.

Relaxing music for a peaceful night's sleep
Ease into slumber with music from ÃÛÑ¿´«Ã½ Introducing, accompanied by The Shipping Forecast.

Tranquil melodies for a restful night's sleep
Ease into a serene slumber with soothing compositions from ÃÛÑ¿´«Ã½ Introducing.

Go on a sleepy voyage to the Antarctic
Featuring excerpts from Ernest Shackleton's 1902 expedition journal with dreamy music.

Soothing music for a calm night’s rest
Relax into a peaceful sleep with gentle compositions featured on ÃÛÑ¿´«Ã½ Introducing.

Michelle Visage sends you off to a peaceful sleep reading the Yoga Sutras of Patanjali
Drift off into a peaceful sleep with a journey of self-acceptance and classical music.