蜜芽传媒

Lorna Cooper, who runs a Facebook page aimed at helping parents feed their family for 拢20 a week, says that it鈥檚 important to 鈥渁sk for help if you鈥檙e struggling鈥�.

Speaking to 5 Live, she recommended searching for food locally in places like community markets, pantries, foodbanks, organisations, and charities.

Her top tips for saving on food bills include planning meals ahead, writing a shopping list, recording how much items cost, eating seasonally, and making your sauces from scratch.

This clip is originally from 5 Live Drive on Monday 30th May 2022.